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Increasing intake of protein and drinking regular cups of tea or coffee is one way women could reduce their risk of suffering a hip fracture, according to new research. Food scientists have found that for women, a 25 g a day increase in protein was associated with, on average, a 14% reduction in their risk of hip fracture. In a surprise twist, they also discovered that every additional cup of tea or coffee they drank was linked with a 4% reduction in risk. The researchers noted that the protective benefits were greater for women who were underweight, with a 25...

Breaking bones can be life changing events—especially as we age, when hip fractures can become particularly damaging and result in disability, compromised independence and a higher mortality risk. But research has revealed there may be something you can do to help reduce your risk of fractures later in life. It found women who ate more than 100 micrograms of vitamin K1 consumption—equivalent to about 125g of dark leafy vegetables, or one-to-two serves of vegetables—were 31% less likely to have any fracture compared to participants who consumed less than 60 micrograms per day, which is the current vitamin K adequate intake...

Twelve Senate Republicans on Tuesday supported final approval of a bill securing federal protections for same-sex marriage, allowing it to surpass the 60-vote threshold needed for passage. The Republicans in the upper chamber who backed the bill were: Sens. Susan Collins (Maine), Lisa Murkowski (Alaska), Rob Portman (Ohio), Thom Tillis (N.C.), Mitt Romney (Utah), Roy Blunt (Mo.), Cynthia Lummis (Wyo.), Richard Burr (N.C.), Shelley Moore Capito (W.Va.), Dan Sullivan (Alaska), Joni Ernst (Iowa) and Todd Young (Ind.).The GOP senators’ support came as no surprise since they all supported advancing the legislation in a series of recent votes, and Tuesday’s 61-36...

Supervisors in San Francisco voted Tuesday to give city police the ability to use potentially lethal, remote-controlled robots in emergency situations — following an emotionally charged debate that reflected divisions on the politically liberal board over support for law enforcement. The vote was 8-3, with the majority agreeing to grant police the option despite strong objections from civil liberties and other police oversight groups. Opponents said the authority would lead to the further militarization of a police force already too aggressive with poor and minority communities. Supervisor Connie Chan, a member of the committee that forwarded the proposal to the...

Update from Ukraine | Ukraine should have the right to target Ruzzian military bases officials say https://www.youtube.com/watch?v=9QIJf_k1xHI&list=RDCMUCpr-NNORb2UQYDD3k-w-OFg&start_radio=1 Follow on Instagram up to date uploads. https://www.instagram.com/denys_pilot/ Military maps & Comment here: Invasion Day 278 – Summary November 28, 2022 Jerome News SUMMARY & MAPS https://militaryland.net/news/website-recap-november-2022/

U.S. Rep. Matt Cartwright (D-Pa.) on Tuesday sued the board of elections of a Pennsylvania county that didn’t have enough paper ballots on Election Day for failing to certify his victory by the Nov. 28 deadline. Cartwright was named the winner on Nov. 9, over Trump-endorsed business owner Jim Bognet, a Republican, in Pennsylvania’s 8th Congressional District. The Luzerne County Board of Elections was left deadlocked on Nov. 28 after two Republican board members voted not to certify, two Democrat board members voted to certify, and one Democrat board member abstained from voting, splitting the results. Cartwright’s lawsuit is requesting...

The spacecraft Shenzhou-15, or "Divine Vessel", and its three passengers lifted off atop a Long March-2F rocket from the Jiuquan Satellite Launch Centre at 11:08 p.m. on Tuesday amid sub-freezing temperatures in the Gobi Desert in northwest China, according to state television. Shenzhou-15 was the last of 11 missions, including three prior crewed missions, that began in April 2021 needed to assemble the "Celestial Palace", as the multi-module station is known in Chinese. The trio will take over from the Shenzhou-14 crew who arrived in early June. The previous crew members are expected to return to Earth in early December...

Unbelievable the amount of first hand visible evidence and that this committee wanting to certifie have a PAC AGAINST the candidates they have taken votes from.

American evangelicalism is deeply divided. Some evangelicals have embraced the secular turn toward social justice activism, particularly around race and immigration, accusing others of failing to reckon with the church’s racist past. Others charge evangelical elites with going “woke” and having failed their flocks. Some elites are denounced for abandoning historic Christian teachings on sexuality. Others face claims of hypocrisy for supporting the serial adulterer Donald Trump. Old alliances are dissolving. Former Southern Baptist agency head Russell Moore has left his denomination. Political pundit David French has become a fearsome critic of ­many religious conservatives who would once have been...

On this date in 1986, during the opening months of a guerrilla war that would last until 1992, a 70-man detachment of Suriname soldiers raided the village of Moiwana, home of the rebel leader Ronnie Brunswijk, and massacred dozens of people. Sealing the roads, the team went house to house for four hours, torching houses and slaughtering any of the Ndyuka civilians who couldn’t escape into the surrounding jungle. “Everyone was shot — the unarmed women, pregnant women, a baby barely seven months old,” goes the account in Memre Moiwana, a publication of the NGO Moiwana ’86. “No distinctions were...

New Twitter CEO Elon Musk revealed that Apple threatened to suspend Twitter from its app store, ‘but won’t tell us why.’ Apple suspended most of its advertising on Twitter, according to the blue bird app’s new CEO Elon Musk on Monday. Now, Twitter’s chief is asking questions about Apple’s censorship practices to his more than 119 million followers. “Apple has mostly stopped advertising on Twitter,” Must wrote. “Do they hate free speech in America?” LBRY, a publisher that describes itself as the “bitcoin” of publishing, outlined the company’s own experience with Apple censorship in a response to Musk’s post. “During...

We’ll need to see numbers from other district attorney’s offices across the city and state before we can say for sure how much Manhattan DA Alvin Bragg’s “leadership” has brought down the office’s success rate, but the data he has proudly posted don’t look good. As Melissa Klein reported in Sunday’s Post, “Bragg’s office wins a conviction just 51% of the time” when it prosecutes serious felony charges — “down from 68% in 2019 [under DA Cy Vance], the last year before the pandemic disrupted the court system.” The office’s conviction rate for misdemeanors is down as well, from 53%...

Join with fellow FREEPERS to pray for AMERICA: For those in Authority in Government, Family, Military, Business, Healthcare, Education, Churches, and the Media. This is the confidence we have in approaching God: that if we ask anything according to His will, He hears us. (1 John 5:14)Forum threads labeled [Prayer] are closed to debate of any kind.

SpaceX and Tesla Inc TSLA CEO Elon Musk said recently that the 1969 Apollo 11 Moon-landing mission was an “anomalous situation.” What Happened: “The fact that we were able to go to the Moon in '69 was such an anomalous situation, it was like reaching into the future and bringing the technology forward,” said Musk on the "Full Send" podcast. The landings, which saw Neil Armstrong become the first human to step on the lunar surface, were “not the natural pace of technology development,” according to the SpaceX founder. “It’s just that the United States just collectively decided that this...

The Twitter owner’s latest fight is a big one: the market dominance of Apple’s App Store. Elon Musk has been unafraid of picking fights, whether with prominent politicians, political whistle-blowers or his own employees. But in taking on Apple on Monday, the Twitter owner was trying to start a brawl that could have ramifications stretching from Silicon Valley to Washington. Mr. Musk complained that Apple had paused most of its advertising on Twitter, continuing his berating of companies that have done so. But it’s his allegation that Apple “threatened to withhold Twitter from its App Store but won’t tell us...

“Accuse not a servant unto his master, lest he curse thee, and thou be found guilty” (Proverbs 30:10).

Stunner: Marc Garnick, one of the principal investigators into the drug Lupron when it was tested and approved by the FDA, responded to the New York Times’ story on the potential dangers of the medical treatment of gender dysphoria. I wrote about the story in a VIP column a couple of weeks ago. The article actually raised the question about the safety of “gender affirming care,” and called into question the claims about how safe and effective the treatments being provided to children really are. It was the first MSM story that opened up the path to mainstream criticism of...

Sodomy? Nihil Obstat! Tokyo Archbishop Shills for Pro-LGBT Book, Pro-LGBT Pastor LGBT Catholic Japan tent at the Tokyo Rainbow Pride event, Yoyogi Park, Tokyo, 2019LGBT ideology has been making steady inroads into Japan. Unfortunately, the Novus Ordo Catholic hierarchy here has done little to stand against it. In fact, some Novus Ordo Catholic prelates in Japan, including the current Archbishop of Tokyo, have helped expose the faithful to LGBT ideology, and have even recommended it. In many ways, the Novus Ordo Catholic hierarchy in Japan is even worse than the mainstream media when it comes to pushing LGBT ideology.I am...

A 56-year-old homeless Florida man was arrested Tuesday after attempting to set tents on fire and attacking a person with a metal grate. Adrian Nelson Yarbrough, 56, Marathon, was charged with disorderly intoxication, battery, damage to property, attempted arson, and aggravated assault. The Sheriff’s Office was called to 20th Street at approximately 11 p.m. regarding a man who was yelling at people, attempting to set tents on fire, and threatening to kill people. The investigation found that Yarbrough got into an argument with several victims there. He poured water on their tents, telling them it was gasoline. According to deputies,...

Former President Donald Trump said that Nick Fuentes’s antisemitic views “wouldn’t have been accepted” if he raised them during their dinner with Kanye West. He also called Senate Minority Leader Mitch McConnell (R-KY) a “loser” after McConnell condemned Trump. Trump invited West to Mar-a-Lago for dinner last week, but West showed up with Fuentes, a “notorious bigot” who is known for his Holocaust revisionism and ties to white nationalism.