(Photo credit: Exclusive Image for Unsplash+) Research Shows That Avoiding Eggs Entirely Linked To 22% Higher Risk Of Memory-Stealing Disease In A Nutshell People who ate eggs regularly had lower Alzheimer’s diagnosis rates over 15 years. The lowest risk appeared in those eating eggs five or more times per week. Eggs provide nutrients linked to brain health, including choline and vitamin B12. The study shows a connection, not proof that eggs prevent Alzheimer’s disease. Eggs have spent decades bouncing between dietary hero and villain, praised for their protein one year and vilified for their cholesterol the next. A new study...