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A team of researchers has found that resistance-breathing training can lower blood pressure as much as some medicines and/or exercises. Hypertension, also known as chronic high blood pressure, can lead to a wide variety of health problems, from loss of vision to strokes and heart attacks. For that reason, doctors take it seriously. Typically, patients are directed to modify their diet and to exercise more. If that does not fix the problem, medications are prescribed. In this new effort, the researchers looked into a new type of therapy to reduce blood pressure levels—resistance-breathing training. Resistance-breathing training involves breathing in and...

Rep. Abigail Spanberger (D-VA) called for new House Democratic leadership after a vote to ban congressional lawmakers from trading stocks was stalled indefinitely in the lower chamber. On Tuesday, Rep. Zoe Lofgren (D-CA) introduced the Combatting Financial Conflicts of Interest in Government Act prohibiting senior government officials and their family members from trading stocks after House Speaker Nancy Pelosi (D-CA) directed her to craft the legislation in February. However, House Majority Leader Steny Hoyer (D-MD) indicated that the bill would not be voted on before the midterms. “Probably no vote this week,” Hoyer told CNN on Friday, as congressional members...

Hurricane Ian quickly fell apart after landfall Friday as it moved inland. On the outside, it looked like a typical weakening tropical system. On the inside, it was undergoing a major remodeling during the hours that followed its destruction along the coast. Shortly before midnight Friday, snow and sleet suddenly started mixing with the rain along the Virginia/Tennessee border. A few reports even came in from places like WhiteTop. Evan Fisher witnessed the occurrence in the High Country. According to records, a September snow there has only been observed one other time there, in 1967. The key to getting the...

A new model to predict the life expectancy of older people relies less on their specific disease diagnoses and more on factors such as the ability to grocery shop, the amount of certain small cholesterol particles circulating in their blood, and whether they never or only occasionally smoked. The findings provide a way to predict whether a person over the age of 70 is likely to live two, five or 10 years. "This study was designed to determine the proximal causes of longevity—the factors that portend whether someone is likely to live two more years or 10 more years," said...

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Severe brain injury that develops slowly after preterm births, causing cerebral palsy, may be treatable, new research from the University of Auckland finds. More than a third of cases of cerebral palsy are still linked to being born extremely prematurely. Clinical studies have shown that severe injury can appear many weeks after birth. "The current thinking is that this form of brain injury is so severe that there is no point trying to understand it, let alone treat it," says senior research fellow Dr. Christopher Lear, lead author on the new study. "Just the concept that it might be treatable...

This week talks of a "third way" when it comes to President Emmanuel Macron's controversial 'pension reform' plan. Instead of a head-on move this fall a delay until early next being talked about. On Thursday government spokesman Olivier Veran said the pension legislation is set to take effect the summer of 2023. In the end by 2027 the retirement age will be 64 and by 2031 it will be 65. President Macron, meanwhile, remains ready to use his special powers to push his pension plan through and promises to dissolve the National Assembly if they vote a motion of censure...

A pro poker player is alleging that his opponent 'clearly cheated' during a livestreamed game of poker after she returned her earnings to her opponent. Garrett Adelstein has suggested that his female opponent, Robbi Jade Lew, could have cheated by using a 'device hidden that simply vibrates to indicate you have the best hand.'(snip) Lew, 35, suddenly made a call to go all-in despite having a relatively poor hand, leaving Adelstein and observers agape. Those commentating on the game were in disbelief because the odds were stacked against her with online betting casino DraftKings calculating there were around 150 ways...

Nina Khrushcheva, great-granddaughter of former Soviet leader Nikita Khrushchev, discusses Russian President Vladimir Putin's propaganda speech and "crazy rhetoric against the West."

On this date in 1822, French Lt. Col. Augustin Joseph Caron was shot at Strasbourg as a rebel. Little is known of his background, but Caron (English Wikipedia entry | French) enlisted in his army during the revolutionary year of 1791 and advanced into command positions under Napoleon. From his later conduct it’s apparent that these years shaped a political passion that would be starkly at odds with the post-Napoleon Bourbon restoration. As we have noted elsewhere on this site France’s Liberal (often Bonapartist) opposition during these years was urged by the persecution of the monarchist party into conspiracy as...

The U.S. central bank digital currency (CBDC) will be the digital or electronic form of the U.S. dollar issued by the Federal Reserve. This form of digital fiat money will be similar to cryptocurrencies, but the fundamental difference will be that a CBDC will be backed and regulated by the Federal Reserve and act as a legal tender. With a future U.S. CBDC, the public could use another form of central bank money besides physical cash and digital balances held in individual or corporate bank accounts. 1 The United States doesn’t currently have a CBDC, but with this option under...

Navy Petty Officer Second Class Kristin Fregeau is being discharged from the Navy for attempted desertion, but her attorney contends that this is a cover for separating the officer because she had a religious objection to the vaccine mandate. “The Navy couldn’t separate [Fregeau] for vaccine refusal, so they drummed up a story about attempted desertion,” Sean Timmons, Freugeau’s attorney, told The Epoch Times. The attempted desertion charge arose from Fregeau leaving her base for 20 days in December 2021 without prior approval. But Timmons said the petty officer moved to Tennessee during that period to remove her child from...

The Indian billionaire briefly surpassed Amazon founder Jeff Bezos to become the second-richest person in the world in September, according to Bloomberg. He’s now ranked as the world’s fourth wealthiest person. Outside Southeast Asia, Adani is hardly a household name. That might be changing now that he’s richer than Microsoft founder Bill Gates and iconic investor Warren Buffett. “The kind of rise that you have seen is truly phenomenal and probably unprecedented in the world that in such a short time a single individual has been able to acquire assets across industrial sectors and has emerged as one of the...

Even more territories Ukraine is liberating, it's fantastic news yet again!

Washington intends to seek the return of Brittney Griner and Paul Whelan to the United States. This was announced on Saturday, October 1, by a senior official of the US administration....At the same time, the details of the exchange of prisoners were not disclosed. So, it is still not known whether there are any shifts in this process....American basketball player Brittney Griner was detained in February 2022. Vapes with cannabis oil were found in her hand luggage, after which the athlete was arrested. A criminal case was initiated against Greiner under the article on the smuggling of narcotic drugs in...

KYIV — Russia’s annexation of four Ukrainian regions, announced by President Vladimir Putin on Friday, will not affect Kyiv’s resolve to free them with military force, said an adviser to Ukrainian President Volodymyr Zelenskyy. “For our plans, [Russia’s annexation] doesn’t matter,” Mykhailo Podolyak told POLITICO, speaking before the signing ceremony in Moscow orchestrated by Putin. The Russian leader railed at the United States and the West, denounced the Ukrainian government, and warned: “We will protect our land using all our forces.” The annexation comes on a day when Ukrainian soldiers have reportedly encircled thousands of Russian troops near the city...

Almost 100 churches face imminent closure due to dwindling churchgoers, volunteers, and income.A Catholic diocese in the Netherlands has announced that 60% of its churches need to close in the next five years due to dwindling churchgoers, volunteers, and income. Bishop Jan Hendricks unveiled the plans for the Diocese of Haarlem-Amsterdam at a meeting with around 90 parish administrators on Sept. 10. The diocese, which dates back to 1559, covers the province of North Holland, in the northwestern Netherlands, as well as the southern part of Flevoland province. It includes Amsterdam, the country’s capital and most populous city. Hendricks, who...

It’s no secret that transitioning to something you are not is a fad. By this I do not mean that nobody experiences genuine dysphorias that require treatment, and I freely admit that my experience and education are insufficient to the task of developing treatment plans for people who are genuinely suffering from what appears to me to be a serious mental health problem. Dancing around a bit more to cover myself, I will also emphasize that calling dysphoria a mental illness is not a slam or slander: mental health problems run in my family and they are serious conditions that...

Catholic leaders, scholars, and human rights activists publicly express their solidarity with Cardinal Zen as his trial commences.As Cardinal Joseph Zen begins his trial in Hong Kong, a number of Catholic leaders and human rights activists have come out with statements of support for the 90-year-old bishop emeritus. Cardinal Zen and five others are charged with failing to register properly a fund that provided legal aid to pro-democracy protesters. An outspoken critic of Beijing’s communist regime, Cardinal Zen served as a trustee of the “612 Humanitarian Relief Fund” that helped pay legal and medical bills for protesters arrested and hurt...

This week, President Biden denounced the election of Italy's first woman Prime Minister Giorgia Meloni, calling it "a threat to democracy. Her program of 'yes to the natural family, no to the LGBT lobby, yes to sexual identity, no to gender ideology, yes to secure borders, no to mass migration, no to Islamist violence, no to big international finance, and no to the bureaucrats of Brussels!' sounds like the same kind of nonsense we hear from Donald Trump. I will do everything in my power to bring down her government." Biden also rebuked United Kingdom Prime Minister Liz Truss's plan...