Mom of seven Emma Lewis, 39, is urging other parents to take better care of their physical health — asserting that those who say they’re too busy to exercise are “just making excuses.” “I used to think I had too much on my plate for working out but it was actually because I wasn’t prioritizing myself as well as my kids,” Lewis, from Northern Ireland, told South West News Service. “It’s a hard pill to swallow, but it’s total rubbish if you think you don’t have time to do a quick 10-minute workout,” the said. “If you can sit on...