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Potatoes, often dismissed as fattening carbs, can actually lower the energy density of meals and, when prepared to boost fiber (e.g., boiled, cooled 24 hrs, skins on), support a 5.6% average weight loss and improved insulin resistance over eight weeks. By swapping 40% of meat or fish in entrées for these fiber-rich potatoes, participants ate satisfying portions without conscious calorie restriction, moderating blood glucose responses in people with obesity and insulin resistance. ************************************************************************ Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to a healthy diet. Potatoes are one of the world’s...

McDonald’s sales dropped in the beginning of the year, marking the second consecutive quarter of declines as customers pull back their spending amid economic uncertainty. In the United States, its largest market, same-store sales dropped 3.6% — the chain’s worst drop since 2020 during the height of the Covid pandemic when people were told to stay home. Net income for the first quarter was $1.87 billion, a decline from $1.93 billion compared to the same period a year ago. However, McDonald’s notes that since last year had a Leap Day, or an extra day to make money, that slightly hurt...

The MONTHLY Gardening Thread is a gathering of folks that love soil, seeds and plants of all kinds. From complete newbies that are looking to start that first potted plant, to gardeners with some acreage, to Master Gardener level and beyond, we would love to hear from you. If you have specific question about a plant/problem you are having, please remember to state the Growing Zone where you are located. This thread is a non-political respite. No matter what, you won’t be flamed, and the only dumb question is the one that isn’t asked. It is impossible to hijack the...

A 29-year-old food vendor was shot in the arm near Times Square early Wednesday after getting into a fight with a group of youngsters, law enforcement sources told The Post. The male victim took a bullet to his right arm when the gunfire erupted at Seventh Avenue and West 47th Street just before 5 a.m., police said. It wasn’t immediately clear exactly what led to the shooting, but sources said the gunman fired several rounds in the wake of a dispute.

If you've ever stepped foot in an Aldi supermarket, it probably didn't take you very long to realize why it's recognized as one of the most affordable grocery chains both in the United States and overseas. From fancy cheese to bakery staples to a range of healthy snacks, the retailer's shelves are stocked with plenty of high-quality grocery items at impressively wallet-friendly prices. To keep overheads (and therefore, prices) low, Aldi employs a number of unique strategies. For one thing, you'll never hear music playing in an Aldi store, as it saves money by avoiding licensing fees. It costs a...

PepsiCo Inc. has become the first major food company to announce that it will remove artificial ingredients from its products to align with Health and Human Services (HHS) Secretary Robert F. Kennedy Jr.’s crackdown. PepsiCo’s chairman and CEO, Ramon Laguarta, announced the change in a conference call. Laguarta said the company will remove artificial ingredients and has already begun doing so. “We’ve been leading the transformation of the industry now for a long time on sodium reduction, sugar reduction, and better fats,” Laguarta said. “Sixty percent-plus of our (portfolio) today doesn’t have any artificial colors,” he said — and the...

Cooking how-to videos, recipe blogs and mass-produced cookbooks may be relatively recent inventions, but our ancestors liked to cook, too. Archaeologists have found remnants of food resembling our own all over the world, from traces of burnt porridge on Stone Age pots to "beer loaves" of bread in ancient Egypt. Yet, for much of history, cooking was an art passed down orally and not often documented in writing.So what's the oldest known recipe?The answer hails back to one of the oldest civilizations, although their recipes look a little different from the ones we see today...In fact, what we now know...

Albertsons, America's second-largest grocery chain, is reportedly informing suppliers that will be affected by the new Trump administration tariffs that it's not the company's problem, according to a recent letter:Albertsons, which owns 2,200 grocery stores across the U.S., sent a letter to suppliers in late March spelling out how it would deal with price hikes. “With few exceptions, we are not accepting cost increases due to tariffs,” the letter read (emphasis in the original). The letter laid out the grocer's reason for the policy was "maintaining the value propositions our customers expect.” In other words, to keep grocery prices low...

In a dramatic move to protect America’s cattle industry, Agriculture Secretary Brooke Rollins has warned Mexico that the U.S. will halt imports of live animals — including cattle and bison — if Mexico doesn’t step up efforts to combat a dangerous pest creeping northward. In a letter sent Saturday and obtained by Fox News, Secretary Rollins put the Mexican government on notice to act immediately to fight the spread of the New World screwworm or face serious economic consequences on the border. The USDA has set a firm deadline of April 30 for Mexico to address the growing crisis, or...

The lines go down the sidewalk before the doors even open - families, backyard farmers, and people fighting high egg prices are here to get a first look. These early birds get the chicks. Kathy Swint called it “our regular chick order day” at Swint’s Feed and Garden Supply in Jonesboro. They started the day with hundreds of tiny 2-day old chicks, and they were all snapped up in 40 minutes. Phyllis Gardner told Channel 2’s Linda Stouffer that she found exactly what she was looking for. “We have Lavender Orpingtons, these are Buff Orpingtons. They grow up to be...

The Food and Drug Administration and the US Department of Health and Human Services have announced a ban on all petroleum-based synthetic food dyes beginning in 2026. Robert F. Kennedy has warned for years that America’s food supply has been compromised with chemicals that have aided in causing America to be the sickest nation in the developed world. The FDA is taking the following actions: Establishing a national standard and timeline for the food industry to transition from petrochemical-based dyes to natural alternatives. Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within...

Steak, mashed potatoes and desserts for astronauts could soon be grown from individual cells in space if an experiment launched into orbit today is successful. A European Space Agency (ESA) project is assessing the viability of growing so-called lab-grown food in the low gravity and higher radiation in orbit and on other worlds. ESA is funding the research to explore new ways of reducing the cost of feeding an astronaut, which can cost up to £20,000 per day. The team involved say the experiment is a first step to developing a small pilot food production plant on the International Space...

By the authority vested in me as President by the Constitution and the laws of the United States of America, it is hereby ordered:Section 1. Background. The United States controls one of the largest and most abundant ocean resources in the world, with over 4 million square miles of prime fishing grounds. With this vast resource and centuries of hard work from American fishermen, our Nation has the greatest seafood in the world.Most American fish stocks are healthy and have viable markets. Despite these opportunities, seafood is one of the most heavily regulated sectors in the United States. Federal overregulation...

The humble egg is one of those foods that pops up just about everywhere. An egg can be cooked in dozens, if not hundreds, of different preparations, and just like any other commodity, the price has really fluctuated over the years. Tracking down the retail price of a dozen Grade A eggs over the decades wasn't an easy task, as prices have varied from store to store over the years, and supermarkets haven't kept track of prices for decades on end. So in order to get an annual retail price that we could stand behind, we worked with the U.S....

One of the biggest spice companies in the world is adapting to political pressures.Key Points: -Spice brand McCormick & Company announced in an earnings call that it is increasing efforts to reformulate products, as the United States Department of Health and Human Services targets food additives and dyes. Several states have already banned a number of food dyes and additives, and the Food and Drug Administration has banned the use of Red Dye No. 3. -McCormick & Company may develop new products that align with health-focused food trends, like functional ingredients and high protein content. -United States Secretary of Health...

Australia’s cattle industry is experiencing a significant boost in exports to China as US beef shipments have ground to a halt amid escalating trade tensions between the world’s two largest economies. The US’ $2.5 billion beef trade to China has effectively ceased after about 300 abattoirs failed to have their export licenses renewed, creating an unexpected opportunity for Australian producers. Statistics from Meat and Livestock Australia show Australian grain-fed beef exports to China have surged nearly 40% in February and March compared to the same period last year, with 21,886 tonnes shipped during those months. “Australia is now the lone...

A study researchers suggests that a diet rich in soluble fiber can protect the intestine against pathogenic bacteria. The conclusion is based on experiments with mice exposed to Clostridioides difficile, which causes colon inflammation and diarrhea. "We were able to treat the mice that had an infection with a diet supplemented with soluble fiber. This is digested by intestinal microbiota, which produces compounds such as acetate. This initiates a cascade of interactions that leads to an appropriate immune response to deal with the infection," explains José Fachi. The authors observed that the mice that consumed a diet rich in soluble...

After-hours meals have been linked to increased stress and clotting risks — even with the same amount of sleep.Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel journalists. Key Points -A new study from Mass General Brigham found that eating only during daytime hours significantly reduces cardiovascular risk factors, such as elevated blood pressure and clotting protein levels. The researchers used a tightly controlled lab setting to eliminate outside influences, making meal timing the only variable and...

Plus where this age-old myth might actually come from.There are a few commonalities across childhood swimming experiences in the United States that I’d venture to guess you might be familiar with. Did you ever play Marco Polo? Perhaps you rode around on foam pool noodles with your friends? Did you drink Capri Suns and snack on Cheetos Puffs around the perimeter of the water as I did? Even if none of the above rings true for you, I’m almost certain you’ve heard of the widely accepted pool wisdom that many parents share with their kids: Don’t swim for at least...

New research reveals how anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure.If it seems like a weekly occurrence that a new microplastic-filled product is potentially harming your health, you’re right. Between tea bags, lipstick, dishwasher detergent, and gum (among many other things), it’s hard to avoid these tiny toxic particles. But there’s a glimmer of good news: a study published in the Journal of Pharmaceutical Analysis found that colorful fruits and vegetables may combat the negative effects of microplastics in the body. Fruits and vegetables are known for their abundant vitamins and minerals, but the...