Posted on 01/08/2026 5:44:56 AM PST by Red Badger
RFK's new initiative is looking to take aim at all the junk:
Rest in peace, food pyramid!
Long live the Trump Triangle of health! And with health advice like this, long life is much more likely.
The new website to promote the Trump dietary guidelines is realfood.gov! And, if you'll notice, it's essentially the inverse of the old food pyramid, pictured here 👇
Wikipedia/USDA Protein, dairy, and fat are now at the top of the graphic.
Here's RFK promoting the real food campaign and attacking the ultra-processed food industry at today's dietary guideline announcement:
The hard truth is that our government has been lying to us to protect corporate profit taking. Telling us that these food-like substances were beneficial to public health.
Federal policy promoted and subsidized highly processed foods and refined carbohydrates and turned a blind eye to the disastrous consequences.
Today the lies stop.
Liberals on Bluesky are not happy:
Expect the liberal boycott of Whole Foods any time now. Dems are about to start eating Doritos Locos Tacos and chugging white Monster energy drinks in protest, I'm sure.
It's 2026 and the government is having to tell Americans that they're supposed to eat real food.
Clown world is an understatement.
But it's hard to argue that this isn't a positive development.
I'll leave you with this:
🤣🤣🤣 I guess we know what RFK is having for dinner tonight! P.S. Now check out our latest video 👇
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...and yet nearly everyone who promoted plandemic lockdowns and jabs are still employed.
Pffft.
Twinkies finally made the grade. Best news all day.
I still don’t see Pork Rinds on there anywhere..............
Real butta is back baby.
But truth is it never left my table.
Love the new inverted triangle. Pro tip: Patronize farmer's markets. If you don't have any nearby, at least avoid the center aisles of the grocery store for the most part.
DAMN GOOD first cut. I’d only recommend minor changes:
1. Swap Chicken and Steak (i.e., steak at the top)
2. Eggs up one level, potatoes near the bottom
3. Swap butter and milk (i.e., butter near the top).
But, overall, if Americans actually would eat this diet, our diabetes/obesity rates would be 20% of what they are now.
...but it’s hard to imagine anything coming of this, too many TRILLIONS at stake, plus the fact that the Leftists plan to outlaw meat, once they achieve the political power to do so (and no, RINOs won’t join them in that effort).
“...they want everybody else to be miserable, too.”
“Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery.”
― Winston S. Churchill
The fact that this is controversial tells you how unhinged leftists are.
On the bright side, they’ll “rebel” by living off refined sugar and processed cheese food and die.
Any food pyramid that doesn’t have bacon is worthless.
I LOVE IT!!! My favorite foods are well represented!
(DISCLAIMER: I like bread too, although I am regularly reminded by the Mrs. how absolutely toxic it is and bla bla bla. In one ear and out the other.)
Liberals don’t like this new pyramid? They can eat s___.
It’s hiding under the steak...............
Just avoiding processed foods will go away long way in staying healthy.
But I find that hard to do.
Natural foods are way more expensive which pushes people (myself included) to gravitate towards more convenient processed crap.
Just look at the cereal isle in any grocery store.
Healthy cereal is way more expensive than cereal loaded with sugar and sodium.
>> On the bright side, [lie-berals will] “rebel” by living off refined sugar and processed cheese food and die.
Interesting concept. It has merit.
“Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat.
Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc., hard and fast.
Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense.
Regularly learn and play new sports.
Greg Glassman
Founder, CrossFit
Founder, Broken Science Initiative
We see where the power of CrossFit has come.
I’m 82...and that has been my diet since I was a child.
I often have hash browns and eggs...no bread
Sodas...only to make Root Beer Floats
Whole Milk...always
I'm 82
I’ve eaten a Costco’s whole chicken and Little Caesar’s pizza every day for the past five years. I’ve had doctors tell me that they are surprised I’m still alive. I can do without the pizza, but I don’t know what to replace it with.
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