Milk is often touted as an elixir for bone strength, but new research suggests that those superpowers may be true only to a certain extent. A study published in the Oct. 28 issue of The British Medical Journal suggests that consuming three glasses of milk per day may double women’s risk of dying in 20 years, compared to drinking less than one glass daily, Medical News Today reported. Researchers in Sweden found that the sugar D-galactose—which comprises half of lactose—increases oxidative stress and inflammation of the body. Experimental evidence in various animal species shows that chronic exposure to galactose can...