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Survival benefit was tied to plant-based oils, including affordable alternatives to olive oilA large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based oils for butter translated into better survival over several decades. After 33 years of follow-up, deaths were disproportionately more likely among people in the highest quartile versus the lowest quartile of butter consumption (HR 1.15, 95% CI 1.08-1.22). The opposite was true for the relationship between mortality and plant-based oil consumption as the latter appeared more protective (HR 0.84, 95% CI 0.79-0.90), even when olive oil was excluded from...

SNIP However, travel guide TasteAtlas has taken a shot by analyzing ratings from users, who deemed Greek food the overall best of the top 100 cuisines on the globe. The United States, meanwhile, placed outside the top ten in this culinary decathlon, but still fared better than our neighbors across the pond in the UK. To determine who deserved a place on this Olympic podium of eats, TasteAtlas analyzed 477,287 ratings for 15,478 foods in their database. Listed underneath each entry were their highest rated foods. Perhaps it’s fitting that the country that invented democracy was picked via crowdsourcing on...

Forget long waits and hefty bills—these 17 Italian classics show how homemade can beat the high-end every time. With Nonna’s secrets guiding the way, every dish is a masterclass in keeping things authentic, flavorful, and utterly fulfilling. They’re the kind of recipes that make even the best trattorias a little jealous. You don’t need to tip anyone, except maybe the chef in your mirror. Italian Pot Roast Pasta If cozy dinners are your thing, you’ll love this combo of tender pot roast with pasta. It turns a classic comfort meal into something you can twirl on a fork. Italian Pot...

He enjoys trying different foods from different countries - but a clear favourite is the UK. The content creator often travels to try some of our nation's favourite treats. He has tried Toby Carvery and Greggs, as well as drank Yorkshire Tea, tucked into some fish and chips, a Costa Coffee toastie, and recently he tried our version of a christmas-dinner>Christmas dinner. For his Full English breakfast taste test he tried a traditional café in Swindon, Blues Cafe in Havelock Street. The eatery, which has now gone viral thanks to Kalani, has had praise for its "nice and quick"...

Creamy Pineapple Fluff Salad Guests of all ages will gravitate to this traditional “fluff” salad, chock-full of pineapple, marshmallows and cherry bits

Whether you're looking for a cozy pasta or a refreshing salad, you're sure to find a new favorite among these quick and easy vegetarian recipes. The best part? These 30-minute dishes align with the Mediterranean diet, since they are filled with healthy ingredients like whole grains, fiber-packed veggies, healthy fats and plant-based protein. Options like our Creamy Lemon-Garlic Spaghetti & Spinach and No-Cook White Bean & Spinach Caprese Salad are full of flavor and will leave you feeling satisfied.

For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 grams of carbohydrates per serving. Plus, you only need one pot or pan to make these delicious dinners. Recipes like Vegan Butternut Squash Soup and Creamy Lemon-Basil Chicken are seasonal, healthy and perfect for weeknight dinners.

These easy dinners will help keep you full and satisfied throughout the night, thanks to their protein-rich nutritious ingredients. With at least 15 grams of protein per serving, these recipes will help you reap the benefits of the nutrient, including promoting muscle growth and supporting the immune system. Recipes like our High-Protein Taco Skillet Pasta and Chicken-Potpie Twice-Baked Potatoes can be made in three steps or less, so you can make a delicious meal with ease.

Weight-loss drugs like Ozempic have gained popularity recently for their ability to support weight loss, which can mostly be attributed to their appetite-suppressing effects. Ozempic is in a class of drugs called GLP-1 receptor agonists, which mimic the hormone GLP-1. This slows down gastric emptying and sends signals of fullness to the brain. Basically, this means food stays in the stomach longer and tells the brain that you are full and don't need more food. This leads to less calorie consumption and, eventually, weight loss.

Frank Sinatra is an icon. He left such a massive imprint on the world of music and movies that there's no doubt life would be very different had he never gone into the entertainment business. Sinatra also had a major impact on many restaurants and food companies, essentially catapulting them into the spotlight merely by eating at an establishment or carrying a drink onstage with him.

Patients improved their insulin responses after being taken off medications and adjusting lifestyle. Type 2 diabetes patients who went on a low-carbohydrate diet saw their insulin production double, potentially eliminating their need for medication, according to a new study published Tuesday in the Journal of Clinical Endocrinology & Metabolism. Type 2 diabetes occurs when insulin-producing pancreatic beta cells become less effective. Insulin is needed to regulate blood sugar levels, and when there is not enough being produced, blood sugar levels rise, causing various diseases linked to Type 2 diabetes. No conventional drug for Type 2 diabetes has been shown to...

Chefs and gastronomes recoil in horror as Heinz introduces tins of spaghetti carbonara to supermarket shelves. The unveiling of Heinz’s new tinned easy-meal set X (Twitter) alight with declarations of disgust recently. Top Italian chef Alessandro Pipero asked ‘Do you mean in a tin, like cat food?’ on hearing that Heinz is was promoting its new canned version of the classic Italian dish, while Wanted in Rome on X reported Italians saying that they ‘wouldn’t even give it to a stray cat.’ ‘Spaghetti Carbonara doesn’t contain cream’, say all Italians Part of the outrage is what many food lovers see...

VIDEOTim Walz acting the part of the bland "white guy" pretends to Kamala Harris that black pepper is at the top of the spice level in Minnesota. In reality, Walz won several hotdish competitions while in Congress using a recipe of rather spicy ingredients. I might even cook it myself but I don't think my wife would like it because she can't tolerate food that is too spicy.

“White people don’t use spices” is the Harris Campaign’s message with just 82 days until Election Day. Kamala Harris and her running mate stolen valor Tim Walz won’t speak to the press but they will post a racist, cringey ‘chat’ to YouTube. Harris and Walz sat down for a conversation about their campaign. They discussed “white guy tacos,” “hot peppers” and their childhoods. Kamala Harris has not given a press conference or answered any questions since she forced Joe Biden off the ballot 25 days ago. Tim Walz is also dodging the press like he dodged his deployment to Iraq....

VIDEOThis new method of BBQing pork ribs has completely changed the way I cook them. OUT is the hit and miss (mostly miss) 3-2-1 method and IN is the very reliable lard infusion method which I discovered from watching the Mad Scientist BBQ (video link below). Basically, while you BBQ your ribs you also have an aluminum pan with lard next to the ribs which absorbs the smoke. As the Mad Scientist BBQ Guy explains the meat won't absorb some of the smoke but the melted lard will so towards the end of your cooking you cover the ribs with...

Scooter's Pirate Cookbook

One of California’s most recognizable roadside restaurants has closed without so much as a goodbye to longtime fans and travelers. Pea Soup Andersen’s, the staple Central Coast destination in Buellton, California — just off Highway 101 en route to the Danish holiday town Solvang — has gone dark, and rumors are swirling that the property itself may be redeveloped for housing. The property was previously listed for sale for just under $5 million in 2021, but no buyer was publicly announced. The restaurant has a robust history on the Central Coast, claiming at its height to serve 2 million cups...

NATIONAL SPAGHETTI DAY National Spaghetti Day on January 4th offers an opportunity to pick your sauce and add it to that long, thin cylindrical pasta of Italian and Sicilian origin. Usually made from semolina flour, this pasta has been a worldwide favorite for ages and loved by millions. #NationalSpaghettiDay There are various pasta dishes based on spaghetti, and the sauce determines most of them. Some examples include spaghetti ala Carbonara, garlic and oil, tomato sauce, meat sauce, bolognese, Alfredo sauce, clam sauce, or other sauces. In addition, we traditionally serve spaghetti dishes topped with grated hard cheeses such as Pecorino...

We sampled this popular menu item from eight restaurants to find out once and for all which one makes the best fast-food chicken sandwich In order to find the best fast-food chicken sandwich money can buy, we visited and taste-tested sandwiches from eight different restaurants. To ensure a level playing field and a fair comparison, the original chicken sandwich was ordered at each location. The sandwiches were analyzed by examining the chicken patty itself, the bun and the toppings.It’s worth noting, however, that many of these fast-food spots also offer a spicy chicken sandwich or other flavor varieties, so don’t...

3lbs ground beef 1 1/2 cups of minute rice uncooked 1 head of cabbage 1 teaspoon of garlic powder salt and pepper to taste 1 can of tomato soup I can of tomato sauce ( I used contadin