24 Minute VIDEO AT LINK........... Stop throwing away your favorite foods after a diabetes diagnosis, because the right dairy choices can actually become your strongest metabolic allies. In this video, Dr. Claire Whitmore explains how specific fermented dairy profiles and bioactive compounds like whey protein and Vitamin K2 can naturally stimulate GLP-1 pathways, modulate hepatic gluconeogenesis, and stabilize postprandial glucose levels. In this video, you'll learn: • The surprising truth about the "glycemic index of zero" and why measuring your glucose at the wrong hour hides how your aging body truly processes dairy. • Why a traditional Mediterranean staple targets...