Doctors will often tell you to avoid processed foods or foods that contain high amounts of sugar or saturated fat. Their advice is sound, since consuming these foods frequently can increase your risk of developing chronic diseases, including neurological conditions like stroke and dementia. However, as a neurologist, I can tell you that there are some other surprising and lesser-known foods you should avoid in order to prevent serious neurological issues. I never eat these four foods: 1. Canned foods that appear damaged If a can is bulging, cracked, or severely dented, it should raise an alarm. It might be...