Free Republic

Researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counseling or the leading medications. The review is the most comprehensive to date, encompassing 97 reviews, 1,039 trials and 128,119 participants. It shows that physical activity is extremely beneficial for improving symptoms of depression, anxiety, and distress. Specifically, the review showed that exercise interventions that were 12 weeks or shorter were most the effective at reducing mental health symptoms, highlighting the speed at which physical activity can make a change. The largest benefits...

A history of gout is associated with an increased risk for benign paroxysmal positional vertigo (BPPV) and Meniere disease, according to a study. Hyo Geun Choi, M.D. and colleagues examined the impact of preexisting gout on the occurrence of BPPV, Meniere disease, and vestibular neuronitis in a retrospective analysis conducted using 2002 to 2019 Korean National Health Insurance Service Health Screening Cohort data. A total of 23,827 patients with gout were matched with 95,268 controls. The researchers found that compared with the matched control group, the hazard ratios for BPPV and Meniere disease were 1.13 (95 percent confidence interval, 1.06...

Day 163 of the Iranian national uprising for democracy was eventful in Iran's provinces. nationwide uprising entered its 163rd day on Saturday in different parts of the country against the mullahs' brutal dictatorship. The Iranian opposition MEK has published the names of 17 more martyrs of the February 25 nationwide uprising. So far, the names of 664 martyrs have been published. Mass demonstrations in BaluchistanOn Friday, February 24, the 162nd day of the nationwide uprising, the brave people of Zahedan held demonstrations after Friday prayers for the 21st week after the Zahedan Bloody Friday. The demonstrations took place despite the...

Nationwide retail theft has erupted into a $100 billion crisis. Brick-and-mortar stores have expanded theft-deterrent merchandising strategies to mitigate unprecedented losses for companies. In New York City, 34th Street Partnership, a non-profit retail trade group serving Midtown retailers, hired a security firm that provides K-9 units equipped with handlers, the New York Post reported. Earlier this month, the K-9 program was launched at the CVS at Eighth Avenue and West 34th Street. The pharmacies have been plagued with thefts. “We’ve had a lot of complaints. A lot of shoplifting occurs in drugstores,” said Kevin Ward, the vice president of security...

@johncardillo Being told that Fetterman is essentially brain dead and it’s being hidden because keeping him in office until August 18th avoids a special election which Republicans would most certainly win. This must be investigated.

Following a healthy plant-based diet after a diagnosis of prostate cancer may help prevent the disease from progressing or recurring, a study suggests. Men who ate a diet rich in fruits, vegetables and whole grains had a 52% lower risk of cancer progressing and a 53% lower risk of recurrence, compared with men who had the lowest amounts of plants in their diet, the researchers found. A plant-based diet may have these benefits because fruits and vegetables contain antioxidants and anti-inflammatory components, as well as dietary fiber that improve glucose control and reduce inflammation, she explained. Also, this diet reduces...

This list only includes destroyed vehicles and equipment of which photo or videographic evidence is available. Therefore, the amount of equipment destroyed is significantly higher than recorded here. Small arms, ATGMs, MANPADS, loitering munitions, drones used as unmanned bait, civilian vehicles, trailers and derelict equipment are not included in this list. All possible effort has gone into avoiding duplicate entries and discerning the status of equipment between captured or abandoned. Many of the entries listed as 'abandoned' will likely end up captured or destroyed. Similarly, some of the captured equipment might be destroyed if it can't be recovered. When the...

New research indicates that daily prune consumption may improve the gut fecal microbiome of postmenopausal women. The fecal microbiome—the ecosystem of microorganisms found in one's fecal matter—reflects an individual's overall gut health. Results from the study showed notable enrichment in bacteria from the family Lachnospiraceae. This group of bacteria has been associated with an ability to decrease inflammatory markers in the body and help maintain the integrity of the gut barrier. The goal of this study was to characterize the effect of prune supplementation on the gut microbiome of postmenopausal women. Menopause is marked by a decline in ovarian hormones,...

Jimmy Carter’s post-presidential life outshined the time he spent at the White House and won him the praise of the progressive left — a more dominant part of the Democratic Party 42 years after the end of his presidency. Carter, 98, is a figure beloved by many Democrats in 2023 despite the difficulties of his administration. He’s respected for creating a footprint as a global humanitarian and peacebuilder in a bitterly divided world. To liberals, his imprint on their movement is especially profound. “President Carter promoted progressive issues well before they became mainstream,” said Joseph Geevarghese, executive director of Our...

President Biden said in a new interview that he has “other things to finish” before starting a “full-blown” 2024 presidential campaign. “Well, apparently, someone interviewed my wife today, I heard. I gotta call her and find out,” Biden told ABC News’s David Muir when asked if he’s running again. “No, all kidding aside, my intention … has been from the beginning to run, but there’s too many other things I have to finish in the near-term before I start a campaign,” Biden said. The president has long said he intends to run for another four years in the White House,...

A New York hospital was able to reduce the incidence of medical device-related pressure injuries (MDRPIs) following a tracheostomy to zero for four years, according to a study. NewYork-Presbyterian achieved the results in its intensive care unit (ICU), in part by integrating MDRPI prevention into the bedside procedure for tracheostomies that used the percutaneous dilation technique (PDT). A key part of the new clinical process was a revised PDT tracheostomy procedural kit and documentation, with a polyurethane foam dressing placed under the tracheostomy flange during insertion and both secured with sutures and a flexible holder. The foam dressing remained in...

The possibility of a 2023 market rally ground to a halt last week amid an onslaught of unfortunate inflation and economic data that spooked investors and increased the likelihood that the Federal Reserve will continue its economically painful rate hikes campaign for longer than Wall Street hoped. All major indexes notched their largest weekly losses of 2023 on Friday. The S&P 500 fell by 2.7%. The Dow Jones Industrial Average sank 3%, and the tech-heavy Nasdaq fell 3.3%. What's happening: It appears that after months of steady decline, the pace of inflation is going sideways. January's Personal Consumption Expenditures price...

Surveillance cameras with the ability to measure a crowd’s “mood” and track the number of people by counting cell phone frequencies were deployed at the Lesbian and Gay Mardi Gras Parade on Saturday in Sydney, Australia. The CCTV technology from the Dynamic Crowd Measurement firm was used to monitor Oxford Street in Sydney as the city’s LGBTQ-themed Mardi Gras parade was held for the first time since 2019, having been cancelled for the past three years due to the Chinese coronavirus.

President Joe Biden’s national security adviser, Jake Sullivan said Sunday on ABC’s “This Week” that U.S. officials have not seen China “take the step of providing weapons to Russia” to aid their efforts in the war in Ukraine. Partial transcript as follows: RADDATZ: The administration has also warned China not to offer lethal military assistance to Russia. What can you share about what China could do? SULLIVAN: Well, all I can say is what you’ve heard from the secretary of state, you’ve heard from other officials in the administration, and you just heard from President Biden, which is, we have,...

This is why the CDC has NEVER used the Medicare data to prove the vaccines are safe. And this is why NOBODY in mainstream medicine wants you to see this data. EVER. They ALL want it hidden. FOREVER.Steve Kirsch 15 hr ago Nota BeneThis may well be the most important article I’ll write in 2023.In this article, I publicly reveal record-level vax-death data from the “gold standard” Medicare database that proves that:The vaccines are making it more likely that the elderly will die prematurely, not less likelyThe risk of death remains elevated for an unknown period of time after you...

After weeks of inaction from the Biden Administration following the train derailment in East Palestine, Ohio, a visit by former President Trump sparked gratitude from the town's residents. He arranged for trucks to bring thousands of bottles of water to the contaminated area. He bought food for local firemen who have been working to mitigate the spillage of toxic chemicals from the ruptured container cars of the train. Joy Behar of ABC's The View TV show denounced Trump and the citizens of East Palestine "for politicizing the behavior of Secretary of Transportation Pete Buttigieg, who unlike Trump, was so traumatized...

Should the public burning of the Qur’an be allowed? Should the public burning of the holy scriptures of any religious tradition be allowed? Swedish authorities have recently come up with a novel answer to these questions, an answer that is certain to cause them more problems than it will solve. Book burning is generally associated with a brutish war against human knowledge and enlightenment and conjures up images of sweaty, fiendishly grinning National Socialists standing before bonfires of books that challenged their evil ideology. The Danish activist Rasmus Paludan and others in Europe, however, have begun burning the Qur’an in...

As the drip, drip, drip of revelations about the COVID-19 pandemic continues some three years after its appearance in the United States saw the first lockdowns and restrictions instituted, a federal agency has changed its conclusion about the virus' origin.According to an exclusive report in The Wall Street Journal published Sunday, the United States Department of Energy has concluded that COVID "most likely arose from a laboratory leak," an updated position for the Energy Department that was reportedly revealed in "a classified intelligence report recently provided to the White House and key members of Congress." Previously, the Department of Energy...

26 February 2023 1st Sunday of Lent St. Isabel Catholic Church, Sanibel, FL Readings at MassLiturgical Colour: Violet. Year: A(I).First readingGenesis 2:7-9,3:1-7 ©The Creation, and the sin of our first parentsThe Lord God fashioned man of dust from the soil. Then he breathed into his nostrils a breath of life, and thus man became a living being. The Lord God planted a garden in Eden which is in the east, and there he put the man he had fashioned. The Lord God caused to spring up from the soil every kind of tree, enticing to look at and good to...

Redacted Conversation with Brandon Straka who was raided by the FBI for an 8 minute video he recorded on January 6th. His story is only one of many and creates so many questions about that day...