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I am not a poster. I am a crispy critter.
Posted on 10/27/2005 8:31:33 AM PDT by The Zontron 7000
I am an internet java script sent to infiltrate your site and transform you from political neanderthals into a modern 21st Century progressive mode.
This is your first warning.
Do not try and resist.
It is useless.
Accept your fate.
You will be assimilated.
TOPICS:
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To: MNJohnnie; EsmeraldaA
LOL! I'm going to get some sleep too. Good night. :-)
To: tuliptree76
To: tuliptree76
I wonder what would happen if I included that in the title... LOL!
Well, you could have featured this swell graphic with the title "MANY HAPPY RETURNS"
5,483
posted on
11/15/2005 11:48:09 PM PST
by
A CA Guy
(God Bless America, God bless and keep safe our fighting men and women.)
To: Das Outsider
Hey Guy! It rooks as though you have a
soremate!
See you rater, Arrogatol!
5,484
posted on
11/16/2005 4:45:29 AM PST
by
NicknamedBob
(If I were not a husband and father, I might be wealthier, but I wouldn't be richer.)
To: King Prout
To: tuliptree76
Good evening. Is anyone still around?
Not me. Good Morning, Prof-ette Dr. Tulip!
5,486
posted on
11/16/2005 8:07:14 AM PST
by
sionnsar
(†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azadi)
To: sionnsar
Very slow this morning, it seems.
5,487
posted on
11/16/2005 8:09:50 AM PST
by
sionnsar
(†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azadi)
To: Dead Corpse
Aw crap... I went and did it again...
Leg day today. Started with my typical warm up of 15 minutes on the elliptical.
Then I went to the leg press. Still no idea how they have the gradations on those weight stacks marked, but it felt like I was doing about mid-300's for 4- 15 rep sets. Then I went on to the Squat rack. Loaded up 135 and cranked out a 20 rep set. Upped that to 225 for 15. 285 for 12. And a last set at 315 for another 10. These were full "bottom out" squats where your thighs dip below parallel to the floor. It's about time I finally started working on correct form. Then I went on to the seated toe raiser machine. Loaded up 180 lbs and went 4 sets of 15. Then on to the leg curls, again with the funky numbering system, but it looked like a stack of around 75 lbs, but felt like a ton at this point. Again 4 sets of 15. Last up was leg extensions. At this point, it was getting hard just to stand up. Massive "pumped" feeling in my thighs. Still I pushed out another set of 4 set of 15 at what started out feeling like about 125 lbs, but ended up shaking so badly by the last set that I almost couldn't lock the weight out at the top of the rep.
Now, it's a few hours later and the "pumped" feeling is still there. A sure sign that I really over did it.
I realize that most people would just shake their heads at my idiocy and wonder why the hell I'm bothering to recount all this. It's a bit like a blog/diary. A bit of venting to help wrap my head around what I've done, why I've done it, and what I still need to do. It may bore the heck out of you, but just please bear with me and ignore my little "post workout" ramblings... I'm not doing this to try and impress anyone, so feel free to ignore it as much as you want...
Thanks...
5,488
posted on
11/16/2005 8:16:25 AM PST
by
Dead Corpse
(Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
To: Dead Corpse
Ow.
Massage those legs- get the lactic acid out as much as you can. Force water intake. Take a nice slow stroll this afternoon.
To: sionnsar
Good Morning, all. Going out to look at digital cameras and have lunch with my Sister. Do not see much of my family since I contracted Freeperites. Be back to see ya all later!!
5,490
posted on
11/16/2005 8:57:13 AM PST
by
MNJohnnie
(America is safest when the US Congress is on recess)
To: Dawsonville_Doc
Yeah... things aren't so bad that I'm starting to cramp up. That'll come at about 4AM when I'm sound asleep...
5,491
posted on
11/16/2005 8:57:37 AM PST
by
Dead Corpse
(Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
To: MNJohnnie
Going out to look at digital cameras Sounds like fun! What are you looking for?
5,492
posted on
11/16/2005 9:00:09 AM PST
by
sionnsar
(†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azadi)
To: Darksheare
5,493
posted on
11/16/2005 9:00:49 AM PST
by
King Prout
(many accuse me of being overly literal... this would not be a problem if many were not under-precise)
To: Dead Corpse
Dang! Made my muscles hurt just to read it!
Morning, you.
5,494
posted on
11/16/2005 9:01:53 AM PST
by
Monkey Face
(A bheil síon anns do fhéile, no a tha thu buidhe 'nam amharc?)
To: King Prout
Good job on the bow, KP!
WOO-HOO!
5,495
posted on
11/16/2005 9:02:21 AM PST
by
Monkey Face
(A bheil síon anns do fhéile, no a tha thu buidhe 'nam amharc?)
To: sionnsar
Morning, sion!
Still got the Yellow Face up there?
5,496
posted on
11/16/2005 9:02:55 AM PST
by
Monkey Face
(A bheil síon anns do fhéile, no a tha thu buidhe 'nam amharc?)
To: Monkey Face; SandyInSeattle
Morning, 'Face!
No, actually. We're supposed to, but it's just white haze now.
5,497
posted on
11/16/2005 9:05:58 AM PST
by
sionnsar
(†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azadi)
To: sionnsar; Monkey Face
Sounds like fun! What are you looking for?
Something I can take a picture of Me to post on my freeper profile page. Also got a chance to meet some US Senators, including George Allen of Virgina who MAY be our next Pres going to try an get a pict with him.
You will be happy to know it Snowing hard here. No Yellow face today!!! Really got to go now, LATER!
5,498
posted on
11/16/2005 9:07:05 AM PST
by
MNJohnnie
(America is safest when the US Congress is on recess)
To: sionnsar
Ugh. I hate white haze. It's blinding.
5,499
posted on
11/16/2005 9:07:24 AM PST
by
Monkey Face
(A bheil síon anns do fhéile, no a tha thu buidhe 'nam amharc?)
To: MNJohnnie
Where (pray, tell) is "here?"
We're supposed to get up to 79 today. No clouds. Slight breeze. :o]
5,500
posted on
11/16/2005 9:08:59 AM PST
by
Monkey Face
(A bheil síon anns do fhéile, no a tha thu buidhe 'nam amharc?)
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