Free Republic

Walking 10,000 steps a day is one of the most popular health goals in the world, largely thanks to the influence of the best fitness trackers. This divides opinion in the fitness space: some claim it’s an arbitrary figure which has led to an obsession with “getting your steps”, while others argue that encouraging people to move more can only be a good thing. As a fitness writer, and someone who has walked 10,000 steps a day for more than a year, I have a foot in both camps. The number 10,000 is nice and round, but doesn’t seem to...

could easily get close to 10,000 steps a day when I lived in New York City, but after moving to Raleigh, NC, where I work from home and rely on a car, my steps plummeted. Some days I barely cracked 1,000 strides. I was still strength training a few times a week, but I wasn’t happy being sedentary for so much of my working day. I decided to try using a walking pad (an under desk, folding treadmill) so I could consistently hit my step goal. Over the past year, I've taken my average step count from negligible numbers to...

Horrifying footage captured the moment a young fitness fanatic working out at a gym in Indonesia fell to her death after she stumbled backward off a treadmill and tumbled out of a third-story window. Video taken from a security camera shows the 22-year-old woman on a treadmill at a gym in Pontianak, West Kalimantan, Tuesday moments before she tragically fell to her death. Footage shows the woman working out near the end of a long line of treadmills inside the packed gym before she stops and allows the machine’s belt to move her backward. After she’s dropped off the machine,...

The accused “killer” New Jersey father who forced his 6-year-old son to run on a treadmill did so because the child was “too fat” as a disturbing new video reveals the alleged child abuse. Christopher Gregor, 31, appeared in court Tuesday to stand trial for allegedly murdering his son Corey Micciolo in 2021. He faces life in prison if convicted. During the trial, the Superior Court in Ocean City was shown surveillance video of Gregor forcing Corey to run on a treadmill after the boy fell off multiple times due to the exercise machine’s excessive speed. Gregor and his son...

Peloton reached a settlement with the U.S. Consumer Product Safety Commission Thursday over its defective treadmills that caused injuries and the company’s failure to report the concerns to the commission. Peloton recalled all of its treadmills in 2021 after the death of a child and dozens of other injuries occurred while using the product. In the commission’s press release published Thursday, it announced that Peloton agreed to pay a $19 million civil penalty because the company “knowingly failed” to report that its Tread+ treadmill had a “substantial” hazard that could serious injury to the consumer. Peloton received reports of injuries...

f you think you hate working out, check out this cheeky puppy. Little Yellow, a two-month-old pet Akita in China, learned how to cut corners almost immediately after its owner put it on a treadmill to do some exercise. The dog started its exercise regime by slowly running along the machine's moving belt; but within a minute, it had found out how to cheat.

It appears a group met with Jeff Cruz at the White House. The group includes Robert Creamer, William H. Daley (former Obama Chief of Staff), Karen Davnport, Lisa Hayes, Jill Hurst, Douglas Kendall, Simon Lazarus, Debbie Liu, Marc Steinberg, Judith Waxman, Portia Wu, Nancy Zirkin, and David Goldberg. The meeting was supposedly on healthcare. Goldberg is interesting because.... http://www.pressdemocrat.com/business/3894321-181/silicon-valley-luminaries-mourn-surveymonkey?artslide=0

I could not help noticing how tall Rubio got for yesterdays debate. I was trying to see how he was able to walk in what seemed to be stilts. Did anyone else notice?

Just funny & cute

Running a slinky continuously down a treadmill.

David Letterman Stupid Pet Tricks I don’t know why, but when we walk on treadmills it makes us twice as cute as we normally are. Don’t believe me? Take a gander…http://boknowsonline.com/2008/02/01/walk-on-the-wild-side/