Free Republic 2nd Qtr 2025 Fundraising Target: $81,000 Receipts & Pledges to-date: $75,933
93%  
Woo hoo!! And we're now over 93%!! Thank you all very much!! God bless.

Keyword: quadmuscles

Brevity: Headers | « Text »
  • Stronger thigh muscles may prevent knee replacement surgery (Strengthen quads)

    12/05/2023 10:00:37 AM PST · by ConservativeMind · 42 replies
    Medical Xpress / Annual Meeting of the Radiological Society of North America ^ | Nov. 27, 2023 | Upasana Upadhyay Bharadwaj, M.D. et al
    Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee. "The two muscle groups act as counter forces, and the balance between them enables a wide range of activities while protecting the knee joint," said Upasana Upadhyay Bharadwaj, M.D. "An imbalance, in addition to other factors, leads to a change in the biomechanics resulting in the progression of osteoarthritis." Dr. Upadhyay Bharadwaj and colleagues evaluated thigh muscle volume in 134 participants from the Osteoarthritis Initiative. They...