Days fall into a natural rhythm for early risers But for night owls, life is more a series of chaotic events, study reveals Thursday, August 05, 2004 BY ANGELA STEWART Star-Ledger Staff The early bird catches the worm. And among humans, the early bird has a distinct advantage over the night owl when it comes to staying on schedule, according to a study released yesterday. So-called morning people are better able to maintain regular work and school routines because their body clocks make it easier for them to arrive on time and hassle free. They also find it easier to...