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You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards. Exercising as you age is important. It’s not only good for physical health to help prevent falls or enable you to do basic tasks — exercise is also superb for the mind. “If you want to be cognitively active, it is so important to be physically active,” explained Dr. Amy Eyler, a professor of public health at Washington University in St. Louis. “There is a such a strong...

A man was found dead inside a Planet Fitness tanning bed three days after he went missing. Derek Sink, 39, was discovered inside the machine at the Planet Fitness on Hardegan Street in Indianapolis, Indiana on Monday around 9am. His family told police that they last heard from him on Friday before reporting him missing on Sunday. They told WTHR that a needle was found inside the tanning room with Sink, who has struggled with drugs in the past. Sink's aunt said that investigators were able to track him to the gym through his ankle monitor. It is unclear why...

I was catching up with my uncle recently, and he dropped a story that had me questioning everything. It was so wild, I thought he was pulling my leg. When he kept insisting it was true, I even wondered if Uncle Toby had a touch of dementia. But nope, Uncle Toby’s sharp as ever, and his story was 100 percent real. So, what had me so floored? We were talking about schools and sports, and Uncle Toby casually mentioned that when he was in high school back in the 1950s, all the boys had to swim nude. Uh, excuse me,...

A major gym chain is being investigated by Missouri's Attorney General after it allowed a trans woman to use a female locker room. Eris Montano, who has legally changed her gender, was accosted by a fellow gym goer whilst at the Ellisville Lifetime Fitness on Monday. A dispute has since ensued and police were ultimately involved, after someone filed a complaint on Friday morning, FirstAlert4 reports.

Horrifying footage captured the moment a young fitness fanatic working out at a gym in Indonesia fell to her death after she stumbled backward off a treadmill and tumbled out of a third-story window. Video taken from a security camera shows the 22-year-old woman on a treadmill at a gym in Pontianak, West Kalimantan, Tuesday moments before she tragically fell to her death. Footage shows the woman working out near the end of a long line of treadmills inside the packed gym before she stops and allows the machine’s belt to move her backward. After she’s dropped off the machine,...

The goalposts have moved again. Joe Biden’s FBI justified its authorization of the use of deadly force during their Mar-a-Lago raid because of “life-threatening” contraband in the kitchen and gym.

The co-owner of Atilis Gym in Bellmawr, New Jersey, who fiercely defied tyrannical lockdowns in 2020, has won a monumental victory after a court dismissed all 80 charges against him. Ian Smith famoulsy reopened his gym in the middle of lockdown, defying Democrat Governor Phil Murphy’s draconian COVID-19 lockdown orders.

Planet Fitness' valuation has plummeted $400 million in five days after they banned a member who shared a photo of a 'trans woman' using a female locker room. The company's value dropped from $5.3 billion on March 14 to $4.9 billion on March 19, and its shares are down by 13.59 percent compared to a month ago. The decline follows Planet Fitness refusing to walk back its decision to ban a member who exposed a 'trans woman' shaving in a female locker room earlier this month. Patricia Silva was barred after she detailed an incident at her Alaska gym online,...

The issue has been going on since at least 2015 when Planet Fitness revoked the membership of Yvette Cormier after she voiced concerns upon encountering a biological man identifying as a transgender woman at a Michigan location. This resulted in a lawsuit against Planet Fitness. Cormier's complaint ultimately succeeded with the Appeals Court for the State of Michigan finding that Planet Fitness violated the Consumer Protection Act and its contract with Cormier because her membership promised access to a private women’s locker room, which was not provided. This incident has fueled debates over safety, privacy and the rights of transgender...

The Gateway Pundit reported on the video released by O’Keefe on Wednesday, where he spoke to Engoron in the gym and released footage of Engoron cornering a young woman and harassing her until she clearly gestured for him to leave her alone. This is coupled with his revealing loose sweatpants. He should probably put on some underwear… O’Keefe was then banned from the 107 worldwide Equinox locations, apparently for life, because of his reporting. O’Keefe on Friday revealed from sources in Great Neck, a neighborhood in Long Island, New York, where the gym is located, “The Judge has not shown...

Swimsuit model Kristen Louelle Gaffney said that she angered feminists by saying women should take care of themselves physically, adding that men are receiving undeserved hate despite building the country. Gaffney, a 2021 Sports Illustrated swimsuit model, says she came under fire for generally apolitical commentary she gave that was related to women exercising. "Something I did not think was a hot topic, and it's not political, is I said women should take care of themselves physically. I said women should go to the gym. I said women should get their nails done, they should put some effort into their...

PORTLAND, OR — Local Woman Kiera Thompson left her gym frustrated after a few male patrons glanced her way, despite the fact that she had gone there specifically so they would glance her way. "Ugh! I wore my skimpiest workout outfit, put my hair in a high ponytail, and spent the entire time lifting weights right where all the dudes work out, and a few of them, you know, glanced in my direction!" Thompson lamented. "I mean, can't a girl in skin-tight yoga pants and a pretty much non-existent top work out in peace without guys noticing she's practically naked?"...

“Racial justice.” This one is going to make your teeth hurt. And if you’re a business owner with employees, it might make your blood boil. Either way, if this is “racial justice,” this country will ultimately be screwed.A newly-hired trainer at a high-end gym on New York City’s Upper East Side showed up late for work 47 times in just 10 months before she was fired for chronic lateness. The trainer then sued her now-former employer— which resulted in a judgment ordering the gym franchise to pay her $11.25 million in damages.Here’s more, via The New York Times:Between 2018 and...

ou’ve wanted to join a gym for ages, but the thought of being the new kid on the strength blocks makes your palms sweat. You worry everyone will be sporting six packs, lifting heavy weights and sharing high fives – not to mention watching and judging you. Rest assured, you are in good company. A 2019 survey, conducted by the market research firm OnePoll on behalf of a company that makes protein drinks, polled 2,000 Americans and found that around half of them experienced some form of anxiety about joining a gym, or what some playfully call “gymtimidation.” Another survey...

died suddenly at Bozeman gym gall co sheriff.jpg Photo by: Gallatin County Sheriff's Office By: MTN NewsPosted at 10:31 AM, Feb 28, 2023 and last updated 9:31 AM, The Gallatin County Sheriff's Office has identified the victim of a coronary event who died suddenly at a Bozeman gym on Friday, Feb. 24, 2023. According to a media release, The Sheriff's Office and the Bozeman Police Department investigated the death on Friday evening. The victim was identified as 40-year-old Daniel “Danny” Johnson of Bozeman. Recent Stories from kbzk.com "Danny’s sudden death came as a shock to his family and friends," the...

Twitch influencer Jessica Fernandez issued an apology Tuesday after she went viral for posting a video about a “feral” man at the gym who she claimed was staring at her “like a piece of meat.” Fernandez published the apology on TwitLonger — an extension of Twitter that allows users to post tweets longer than 140 characters — calling the video “the most serious thing I have ever posted.” “First of all, I want to apologize sincerely to the man at the gym where this all started. He didn’t do anything wrong to me and I blew our interaction out of...

A gym fanatic was left trapped under weights for 33 minutes while he waited for emergency services to free him. The man, aged between 25 and 35, was working out at Snap Fitness in Spring Hill, Brisbane, Australia at 5:47 am on Thursday when he got into trouble. Firefighters did not arrive until 6:20 am to rescue him, with paramedics arriving shortly afterward. It took six minutes to extract the man from under the weights. By this point, the man was unconscious and required CPR. He was taken to Royal Brisbane and Women’s Hospital in critical condition. There were no...

A couple are locked in a battle with a fitness club chain after a £30,000 Rolex watch was stolen from a locker room. Lee Briggs visited the David Lloyd health club in Kings Hill on June 6 this year to play tennis with his business partner. He entered the locker room to get changed and stashed his Rolex in his shoe before putting it in a locker - securing it with a padlock bought from the club. He was gone for 30 minutes but during that time the locker was broken into and the watch stolen. Mr Briggs, 40, says...

A New Jersey gym owner who famously risked jail and financial ruin to remain open during lockdowns is now planning to run for Congress. Ian Smith, the co-owner of Atlis Gym in Bellmawr, tweeted that he will be “formally announcing my campaign for Congress” on Thursday.

Ian Smith, co-owner of New Jersey-based Atilis Gym, was sentenced Thursday after refusing to close his gym during the Garden State’s lockdown and resisting all orders from the state. The defiant gym owner was fined $1.2 million for his noncompliance but he never backed down, going so far as to remove the gym’s doors so police couldn’t lock them. “Thanks to all who joined in on our sentencing hearing. So many came that the server crashed. We got one year probation for the crime of taking our doors off to prevent government goons from locking us out of our gym....