Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but every time I scroll through social media, I get pitched the latest miracle cure to turn back the clock and slow the aging process. What is ironic is the best hedge against aging is something I’ve been doing almost daily since I was 15, lifting weights and training for strength. If you want to age well, you don’t need another supplement, you need to get stronger. I’ve been saying this for years. Now, the...