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LowCarb is the real *SKINNY BEHIND* a world wide shrink.
CookingWithCarlo.com ^ | Jan.30 2004 | Carlo3b, A Dad, Chef, Freeper

Posted on 01/30/2004 5:49:16 AM PST by carlo3b

 
LowCarb is the real *SKINNY BEHIND* a world wide shrink.

This Diet is not only reducing waistlines it is losing the Fat in the junk food job market.

By, Nutritional Chef Carlo J. Morelli
Jan. 26 2004

The Worldwide concerns about healthy diet shifts are impacting employment from Farmdale, Ohio to Kraft Foods, Poland, and the screams can be heard from the "sky is falling" crowd almost as predictably as the pounds are falling off the "we told you so" LowCarb dieters midriffs .

It appears that this is a good news, bad news scenario. The overwhelming evidence is that people are finally reading the writing on the walls regarding a shift away from the traditionally processed, high carbohydrate, fast foods, to health conscience alternatives.

Still, and to this very day, there are those among us that will discount the advantages of Low Carb diets. However, the irrefutable evidence is, that for many, not all or even most, Atkins and the Low Carb diets are working miracles for people that have never enjoyed any success in the war against their own weight. There is so much proof that this transformation is more than a parting fad, finally, and with good cause, the entire world has been impacted..

Kraft to Cut 6,000 Jobs, Close 20 Plants

By DAVE CARPENTER
AP Business Writer

January 27, 2004, 11:30 PM CST

CHICAGO -- The growing trend toward healthier eating is taking a bite out of sales and profits at Kraft Foods Inc., the nation's largest food company. Now Kraft employees are paying a price, too.

The maker of Oreo cookies, Velveeta cheese and Oscar Mayer meats disclosed plans Tuesday to cut 6,000 jobs, or 6 percent of its work force, and close up to 20 plants worldwide by 2007 in a restructuring prompted by sluggish sales and poor results for its new products.

The announcement came as the Northfield, Ill. based company reported a 7 percent decline in fourth quarter profits -- the latest in a series of financial disappointments -- and said 2004 earnings also will come in below expectations.

Kraft isn't alone in its struggles in the food business. American consumers' increased health concerns have put the entire packaged food industry under severe pressure to change quickly. Worries about the artery clogger "trans fat," rising obesity and the trend toward low-carbohydrate, high-protein diets have hurt sales of cookies and some other packaged foods.

"The growing importance of health and wellness has altered buying patterns to a degree I have not seen before in the food industry," Kraft CEO Roger Deromedi told analysts in New York. "Low-carb diets like Atkins and South Beach, the focus on trans fat, concerns about obesity and increased demand for organic and natural products are requiring a shift in how we market and what we market."

< excerpted >

EXCLUSIVE REPORTS
From the January 16, 2004 print edition

Low-carb diets force industry to adapt

Nicole Garrison-Sprenger
Staff Reporter
The rising popularity of low-carb dieting in America has Minnesota's food companies taking a gut check.

In the past year, volume sales of cereal at Golden Valley-based General Mills Inc. have declined. Sales at Minnetonka-based International Multifoods Corp., which manufactures baking mixes, boxed potatoes and pancake mixes, also shrank. Most of these products are considered high in carbohydrates.

On the other side of the equation, Austin-based Hormel Foods Corp., best known for its Spam luncheon meat and Dinty Moore beef stew, reported a 7.7 percent rise in sales over last year. National egg consumption increased roughly 3 percent in 2003. Meat and eggs are high in protein but low in carbs.

"We know that consumption is up," said Jim Wade, director of foodservice sales at Litchfield-based Sparboe Farms, which produces eggs. "A lot of it is being driven by these diets, like South Beach and Atkins. ... The industry is definitely benefiting."

Executives at most other companies, however, are hesitant to attribute any change in sales to the low-carb craze. "Certainly when you have a diet high in protein ... there's an effect on a company like Hormel," said spokeswoman Julie Craven. "But we're still looking at its overall impact."

A number of local and regional food executives believe there's at least some fallout from such diets. They also know food companies are concerned.

"I would say it's a trend that everyone is aware of and watching," said John Nelson, business development manager for Bard Advertising, an Edina-based marketing communications firm specializing in food clients. "Whether they are selling into food service or retail, food companies -- especially baking-related companies -- have seen the impact low-carb diets have had on their business."

New products
Some industry insiders say food companies must either develop low-carb products or find better ways to promote the products they now make.

"To a degree, the low-carb craze has had measurable impact on sales for consumer goods companies," said Jon Hauptman, a vice president at Willard Bishop Consulting Inc. in Barrington, Ill. "Over time I would expect that impact to be minimal as companies respond with new, low-carb products and educate consumers about the health benefits of their current items."

According to Productscan Online, a market research company in Naples, N.Y., companies introduced more than 600 low-carb products in 2003. A walk through a local grocery store revealed few, if any, such products manufactured by Minnesota-based companies.

< excerpted >

Low-carb diets blamed for decline in orange juice sales

Associated Press

BRADENTON, Fla. - The popularity of the Atkins and South Beach diets appears to be slimming down Florida's citrus industry and now juice makers are studying how to counter the trend.

Sales of orange juice have been dropping for two years now, coinciding with big growth in the two diets. At least 15 million people nationwide are following the diets, which call for the elimination of most high-carbohydrate foods, including fruit juices.

Orange juice, with it's high sugar content, is one of the beverages dieters are shunning, along with other high-carbohydrate foods such as white rice, bread, pasta and potatoes.

"We're trying to determine what impact the Atkins and other low-carbohydrate diets, such as the South Beach diet, are having on orange juice sales," said Eric Boomhower, spokesman for the citrus department. "It's an important trend, and we need to understand it."

Boomhower said his agency just initiated its study, so it will take some time before conclusions are reached.

In the past year, sales of refrigerated orange juice were down 1.2 percent, and sales of frozen concentrated orange juice dropped 18.5 percent, reports Information Resources Inc., a Chicago-based food and beverage research firm.

The impact of low-carbohydrate diets on the eating of various foods has already been felt strongly.

Sales of beef, for example, shot up 22 percent during the past year, according to Information Resources.

Beef is on the recommended list for the diets. Demand for it has been so high that it has contributed to rising cattle prices in recent months.

Sales of bacon, eggs and cheese also have experienced double-digit increases during the past year. In turn, sales of newly created low-carbohydrate foods and drinks such as Atkins shakes and snack bars are up more than 60 percent and supermarkets are dedicating more shelf space to them.
 
Low-carb diets bite into sales of bread
 
Mike Fimea/The Arizona Republic

Jeff Benkel got a sense of the popularity of the Atkins diet when his bakery introduced a low-carbohydrate loaf last week.

"We introduced a test run at the Biltmore (Fashion Square) farmers' market and sold about a dozen loaves right away," said Benkel, whose family owns two Arizona Bread Company bakery/cafes in the Valley.

"It hasn't made a huge impact on our restaurant clients; the impact is on the retail side. We've had a lot of requests for low-carb bread, and we're selling a lot more salads and high-protein items at lunchtime."

Benkel and some other Valley bakers are scrambling to react to the renewed popularity of the Atkins diet, which eschews bread, pasta and potatoes in favor of meats, eggs and cheese.

First espoused by Dr. Robert Atkins in the early 1970s, the low-carb, high-protein mantra has produced three books that have sold more than 18 million copies. Atkins died in April, but his last volume, Atkins For Life, published in January, has been on the New York Times hardcover bestseller list for 39 weeks.

It's clear the Atkins craze is affecting bread consumption. According to a study by the National Bread Leadership Council, 40 percent of Americans are eating less bread than they did a year ago. The council is convening a meeting this month in Rhode Island to address how to educate the public that breaking bread is still part of a healthy lifestyle.

"It's too bad that we can't just eat all foods in moderation. But no, we have to do something dramatic all the time," said Judi Adams, president of the Wheat Foods Council and a registered dietician, referring to the Atkins diet. "We have to look for this magic bullet."

< excerpted >

WHAT HAPPENED?

For over 30 years the fast food industry, with the overwhelming encouragement and cooperation of the Federal, State, and Local nutritional gurus, have been pulling the wool over the eyes of the consumer. These so-called experts should be skinned for their pack mentality, systematic lies, distortions, and locked up for intellectual malpractice for their treatment of such visionaries as Dr Robert Atkins, who in the early 1970's warned the world of the perils of pizza, pastries, peta bread, and pasta.

It has only now become apparent that the agenda driven mantra of the food pyramid, was more akin to a grave marker than a monument to healthcare. And more is being learned everyday about the heavy handed influence of the enviro-vegan-terroist-socialist and their one-world vision and international lawmaking prowess. More people have died at the hands of these food-nannies in the name of love, than all of the bullets since the invention of gunpowder.

But, so much for the good news..

Here are some of the questions and the facts about weight gain and loss..

Q) Are the junk food makers and marketers the reason for the obesity in the world...

   A) Hell no, fat people are responsible for being fat. OREO Manufacturers are no more responsible for weight    gain than dictionary publishers are for smart kids. Only a minuscule number of morbidly obese among us are in that state because of a medical condition, or a mental disorder.  Sorry.. Discipline and hard work can and will change your waist size, and/or your grade point average.. But you already knew that, didn't you?

Q) Can TV commercial's influence the unhealthy eating habits of it's viewers..

   A) ..a ..NO!  If  TV advertising campaigns could change the way we live, all white males would drowned at birth, or incarcerated for intent to think without a woman. Madison Ave. marketing moguls freely admit that all their billion dollar ad campaigns can do is influence the brand of choice, and seldom the want or need of a product.

Q) Which diet is the best for weight loss?

   A) None, any, all!  The first question is, or should be, do I need a diet or an exercise regiment.  People within 15 pounds of their wanted weight can alter their walking habits and achieve their ideal, in a healthier, safer, and a more permanent solution by spending 30 minutes walking, than fretting for hours over ingredients, counting thingys, and shopping for exotic ghastly substitutions for good tasting foods.
Second, if it is a diet that better fits your need, what are your eating habits that most conform to the multitude of acceptable dieting methods available in the market today?..

Q) Are the LowCarb diets dangerous?

   A) Yes, this diet has as much risk as using a Stairmaster, riding a bike, following a vegetarian lifestyle or eating too many low calorie entrees. Whenever you change your eating habits drastically, or to a highly restrictive diet you pose a health risk. Anyone considering a weight loss program should start by visiting your own physician. That said, there are consequences to this or any diet.
The greatest threat that a LowCarb diet poses is that there are those that will think all they have to do is eat more meat, and cut back on carbs. That is as dangerous as flying a plane without training.. The Atkins, South Beach, and other diets have many important components to them than choosing a recipe. The diet is a lifestyle altering experience and it's success is truly dependent upon the total adaptation into your daily routine.

Q) What should I know or do to choose the right diet for me.

    A)  Great question.. Different strokes for different folks. Some diets are best suited for a man, and others lend themselves to bowlers.
Those that follow my columns already know that I believe the Atkins Diet is easier for most southerners and men. This isn't any surprise, leopards don't change their spots.  The problem with Weight Watchers and Zone, or any calorie restricted diet for men is counting stuff, and eating fresh salads.
Women on the other hand have problems eating "fat", and "greasy stuff", and generally don't mind journalizing and bookkeeping. Weight Watchers and the Ornish Diet are more in keeping with natural instincts. All bets are off with most southerners women. Most have adjusted to beef and pork, and eating grilled fatty meats.
The only draw-back to Atkins for men is bread, and pasta, aside from beer, a man would walk a mile for a sandwich, or pasta..



TOPICS: Business/Economy; Culture/Society; Editorial; Miscellaneous; News/Current Events; Philosophy; Political Humor/Cartoons
KEYWORDS: atkins; caleries; carbs; chickenlivers; diets; fat; food; fun; health; lowcarbs; recipes; skinny; vegetables
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To: carlo3b
The artichoke dip sounds delicious. Thanks.
261 posted on 02/03/2004 3:39:55 PM PST by austingirl
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To: carlo3b
Thanks. I'm glad you're here.
262 posted on 02/03/2004 4:37:39 PM PST by 185JHP ( "The wicked walk on every side, when the vilest men are exalted.")
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To: carlo3b

Fluffy Butter Elect Bush Frosting

Ingredients:
4 T. Butter
1 1/2 C. confectioner's sugar
2 egg whites

Instructions:
Cream the butter until light. Gradually add 1/2 cup of sugar; set aside. Beat the egg whites until foamy, slowly add the remaining cup of sugar and continue to beat until stiff. Combine the two mixtures and blend. Add more sugar if necessary to make the frosting thick enough to spread. You will have enough to fill and frost an 8 or 9 inch 2-layer cake.

Posted by 2ndMostConservativeBrdMember


263 posted on 02/03/2004 4:48:08 PM PST by RJayneJ
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To: carlo3b
I used this recipe with Steel's Powdered Nature Sweet, Multitol Sugarfree Sweetener to frost an Applesauce cake and it turned out real good. I think it would be a good filler for puff pastry as well. It is 2g per teaspoon
264 posted on 02/03/2004 4:49:14 PM PST by RJayneJ
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To: carlo3b
Thanks I will give it a try.
265 posted on 02/03/2004 5:53:27 PM PST by Dubya (Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father,but by me)
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To: Dubya
Dubya, I'm happy to know that you are an Atkins dieter too. I am amazed that so many knock the diet when they haven't read the book and the research on it. It is backed by very extensive scientific research and years of clinical cases. The health benefits are nothing short of a miracle. I'm so happy to be free of the "carb craving" that never seemed to be satisfied. Now I can stand right over a Coconut Cream Pie and not even be tempted. I look and feel better than I have in years. My "fuzzy" brain has cleared up. I had attributed it to age, but I find that I am remembering things a lot better. My doctor (who recommended the diet) says we will wait until July to check my colesterol again. It was checked during the first week I started the diet and it was 307. We will see in July how much it has come down. I had some other age related problems that have cleared up also. NOBODY can tell me it's a bad diet.
266 posted on 02/03/2004 7:34:55 PM PST by WVNan
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To: WVNan
I can't believe how well I am doing on this diet. It is not a diet for me, its a new way of life. I will do this the rest of my life. I have been on it at least 3 years, maybe more.

I first got on it because of my heart. My check ups are great, the lab report came in for this year, the lab tech wrote a note about how good I checked on everything.

My energy is fantastic, I am alert as can be, work everyday, and play most of the night.

At my age thats really something. I feel 21.

All my friends about my age can not believe how well I am. One friend 10 years younger than me that I haven't seen in a long while called me about finding a place for his daughter to live made a comet that he wished he was in as good as shape as I am. Thats makes me feel good.

On the other side Nan, my wife Eve just received a lab report that she has a mass, she goes for more test Feb 5. If you don't mind please pray that it is benign.
We will be married 50 years this year. Eve was 15 and I was 18 when we got married.
267 posted on 02/03/2004 9:46:13 PM PST by Dubya (Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father,but by me)
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To: carlo3b
Funny that you mention him, I really enjoy that young Chef.. he knows his stuff and is true to the art of cooking.. Only a few of the featured Chef's on TV are really natural chefs.. He ranks at the top of the newcomers.. :)

Tyler Florence is the best guy on FoodTV. Great stage prescence and rapport with all his guests. Plus he as far as I can tell he knows what he's doing. A big plus is he has a masculine presence like Emeril. But Emeril has too much razz a ma tazz, I'm sick of him.

268 posted on 02/04/2004 4:59:28 AM PST by dennisw
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To: carlo3b
please add me to low carb/recipe ping list! thank you!
269 posted on 02/04/2004 2:49:12 PM PST by uca99
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To: carlo3b
put me on your list. lost 50#+ !!!
270 posted on 02/04/2004 10:22:12 PM PST by Ricebug
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To: Ricebug; uca99
I have added both of you to our list.. Thanks for the support.. Get skinny, stay tuned.. check back often and bump the thread to keep the recipes coming.. :)
271 posted on 02/04/2004 10:56:54 PM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: hattend
 IRON Supplement ALERT
Supplementing Vitamins, and nutriants.. not always a good idea!

“…supplementary iron can be dangerously toxic if you don’t need it. The body can not eliminate iron except through blood loss. Other than women who menstruate heavily, healthy people should not take iron supplements. Iron is an oxidizing agent – the sort of thing antioxidants protect us from – and too much of it can promote unhealthy changes in cells, increasing risk of cardiovascular disease and cancer.”

“So never take supplemental iron unless a blood test shows you to have iron deficiency anemia (and if you do have it, make sure you arid your doctor work together to find the cause) or if you are pregnant, nursing, or have lost a lot of blood. If you are not in those categories, read labels of any multivitamin products you use to make sure they do not contain iron.”

Source: Eating Well For Optimum Health, Dr. Andrew Weil.

“As we all know, too much of a good thing can be detrimental. There are several reasons. The fact is that once iron enters the body, it has no way out. Most of it is recycled, not excreted or otherwise consumed…. Here’s the second catch. …iron (like copper) converts readily between the ferrous (with two electrons) and the ferric (three electrons) forms. This makes it a player in oxidation reduction reactions, useful for transmitting oxygen via our red blood cells, but also capable of acting like a free radical and oxidizing tissues, thereby damaging them.
This means that whatever amount of the mineral that isn't affixed to the hemoglobin in our blood or to other proteins for other use roams around in the body as unbound ‘free iron’ and is vulnerable to the rust-like process of free oxidation….”

“….Excess iron is implicated in other diseases too. It could accumulate to a toxic extent in our organs and tissues, including the joints, the liver, the gonads and the heart. It could feed the growth of harmful bacteria and malignant tumor cells as well as stimulate additional cancer promoting free radical activity.”

“Believe it or not, our bodies were designed to circumvent the iron dilemma entirely. Orthodox medicine and popular dietary practices, though, seem to circumvent nature. Two kinds of iron exist….. the two kinds are:

1. Heme iron. The natural, organic, biologically available form cannot build up to excess and is not vulnerable to free radical oxidation. Only 2 mg of heme iron, which comes from red meat, chicken and fish, can be absorbed by the body during a single meal, so no surplus accumulates.
2. Non-heme iron. This synthetic, inorganic form is the kind found in most iron supplements and fortified foods, including those made with ‘enriched’ flour. It usually appears on labels as ferrous gluconate, ferrous sulfate or ferrous fumarate. The body can absorb as much as 20 mg of non-heme iron at any one time, possibly leading to a higher level of accumulation that would, in turn, increase the heart disease and cancer risk.

To be safe, don’t take any kind of iron supplement …without first going to a doctor for a blood test.”

Source: Vita nutrient Solutions, Robert. C. Atkins. MD.
 
 

272 posted on 02/04/2004 11:01:59 PM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: antivenom
DU DARE CLICK HERE?

Thanks for the link.. it really chaps their Butkus when anyone complains about their wacko liberal agenda..HA! I'm glad they are paying attention, because everyone needs to eat better.. :)

273 posted on 02/04/2004 11:11:01 PM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: my_pointy_head_is_sharp
I was literally DYING with acid reflux.. . But I changed my diet on 12/12/03 - thanks to Carlo - and the acid reflux is virtually gone. It's good to be human again. <:D

.. sigh.. another happy customer.. Thanks so very much..HUG. :)

274 posted on 02/04/2004 11:14:00 PM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: carlo3b
Wow, those recipes look fantastic. I can't wait to try some of them.

Only down 1 LBS this week, but I'll take it. Cheated too much. Wife is baking banana bread tho, sigh, woe is me, NOT.

7 down, 15 LBS to go. Feel great.


275 posted on 02/06/2004 8:18:24 AM PST by Manic_Episode
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To: Marysecretary
All things in moderation, is my motto these days. We have no idea what eating this way can do to our bodies 20 years from now. In fact, I hear they're telling Adkins folks to cut back on the portions of meat they're eating because of the fat.

< pet peeve>It's ATkins - ATkins not Adkins. When you dismissing something at least show enough knowledge of the subject to spell it correctly. You can always tell someone who has a strong opinion, yet has no knowledge of Atkins, yet by the fact they all spell his name the same way.< /pet peeve>

276 posted on 02/08/2004 2:39:15 PM PST by Nov3
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To: carlo3b
   To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.

Please remove me from all related pinglists. Thanks!

277 posted on 02/08/2004 4:43:53 PM PST by Mike-o-Matic
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To: Mike-o-Matic
I am having hamburger steak and onions fried in olive oil in a few minutes. I love this way of eating.
278 posted on 02/08/2004 4:49:28 PM PST by Dubya (Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father,but by me)
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To: Dubya
I had a charcoaled hamburger stuffed with gorgonzolla cheese and topped with cheddar, steamed broccoli and low carb Ice Cream for desert.

I hate this deprivation diet!

279 posted on 02/08/2004 8:19:14 PM PST by Nov3
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To: Nov3
Look, honey, I was typing it in a hurry. I know enough about ATkins and I feel if people want to use it, fine. Just remember that there could be consequences down the line. I'm not dismissing it as something that works for some people. I think different things work for different bodies, but I still believe all things in moderation. I've been on trillions of diets over the years and found that eating less and exercising more is what works best for me and probably for most others.
280 posted on 02/09/2004 8:27:49 AM PST by Marysecretary (GOD is STILL in control, even if Bush loses in 2004!)
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