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I am not a poster. I am a crispy critter.

Posted on 10/27/2005 8:31:33 AM PDT by The Zontron 7000

I am an internet java script sent to infiltrate your site and transform you from political neanderthals into a modern 21st Century progressive mode.

This is your first warning.

Do not try and resist.

It is useless.

Accept your fate.

You will be assimilated.


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To: fanfan
So how do you all celebrate Thanksgiving. Do the Europeans have such a holiday?
7,981 posted on 11/23/2005 7:29:27 AM PST by MNJohnnie (Cowards cut and run, Marines never do" Congresswoman Jean Schmidt (Rep-Ohio))
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To: fanfan
We'd been cutting back on carbs anyway. We've always eaten a bit on the "too healthy" side. Lots of lean meats, complex carbs, and veggies. Not Vegan by any stretch, but not quite that Atkins non-sense either.

And yeah... I'm 5' 10" and 260 right now. 51" chest and a 21" neck. I feel like things are shifting around a bit. Muscles feel a bit firmer already. I still feel flabbly as all get out, but already I feeling a lot more comfortable with the weights I'm pushing.

Still got a long way to go, but early progress is better than no progress.

7,982 posted on 11/23/2005 7:30:46 AM PST by Dead Corpse (Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
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To: Tax-chick

No toddlers since the Niece and her new hubby seem to have decided to try a puppy first. My guess is this is the last stand of the hubbie on Children and that in no more then a year or two their will be toddlers as well.


7,983 posted on 11/23/2005 7:31:11 AM PST by MNJohnnie (Cowards cut and run, Marines never do" Congresswoman Jean Schmidt (Rep-Ohio))
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To: Dead Corpse
Amazing how even a little weight lifting done right will tighten up the muscles. It's called "pump" So do you use any supplements? Take vitamins?
7,984 posted on 11/23/2005 7:32:27 AM PST by MNJohnnie (Cowards cut and run, Marines never do" Congresswoman Jean Schmidt (Rep-Ohio))
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To: Tax-chick
Hehhe... Zon craved cheese while nursing Ana. I think we had six types of cheese at one point. Seeing how healthy Ana is, I don't begrudge Zon a single bite.

That, and she was still able to get herself back in pretty good shape doing it. We may try to Ring the Bell against early next year. Still talking it over.

7,985 posted on 11/23/2005 7:33:02 AM PST by Dead Corpse (Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
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To: MNJohnnie
I know. I'm not cutting calories much. Just getting rid of some of the "cheaper" calories and replacing them with stuff that is a bit harder to digest.

I could have gotten my Personal Trainer Cert at one point if I had been of a mind to.

Today was Leg Day. I wore my "Shut the F*ck up and Squat!" T-Shirt. It's a pretty tame gym I'm working out at. Not sure that shirt met with too much approval.

7,986 posted on 11/23/2005 7:39:02 AM PST by Dead Corpse (Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
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To: MNJohnnie
Supplement? No. Not yet. I'm still in the "Break Down" phase. Trying to get the joints and ligature used to pushing/pulling again. Gonna give myself another month or so before I start amping up. It'd just be flushing 'em down the toilet now.

I've got a good source for Creatine/Glutamine powder (Universal) and their Vitamin packs are stellar. Still wish they sold their Animal Stak. That stuff was dynamite. The anti-lutenizing agents they tossed in there were a perfect offset to the androgenics. No acne or night sweats. Good stuff. But, Congress banned 'em. F*ckers.

7,987 posted on 11/23/2005 7:42:33 AM PST by Dead Corpse (Anyone who needs to be persuaded to be free, doesn't deserve to be. -El Neil)
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To: Dead Corpse
I could have gotten my Personal Trainer Cert at one point if I had been of a mind to

So do you use supplements? I have people tell me things both ways about supps.

7,988 posted on 11/23/2005 7:45:34 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: MNJohnnie

Thats the biggest shopping day of the year, right?


7,989 posted on 11/23/2005 7:46:45 AM PST by fanfan (" The liberal party is not corrupt " Prime Minister Paul Martin)
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To: Dead Corpse

Opp see that. So you do think supplements help. So any suggestion for a guy work out with who is trying ADD mass? That is NOT my problem so I do not know quite what to tell him.


7,990 posted on 11/23/2005 7:47:10 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: Tax-chick

no more cheese ...?

Drop potatoes, and eat the cheese!

lol


7,991 posted on 11/23/2005 7:47:53 AM PST by fanfan (" The liberal party is not corrupt " Prime Minister Paul Martin)
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To: Dead Corpse

So what is your training schedule? I love legs day. I have abnormally strong legs so it is the only day I can kick butt.


7,992 posted on 11/23/2005 7:48:20 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: fanfan

Actually for most people they would be better off eating the potato and dropping the cheese. Potatos are actually quite good for you and are rather filling. It's all the crap we put ON them that messes they up.


7,993 posted on 11/23/2005 7:49:20 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: fanfan
Thats the biggest shopping day of the year, right?

Yep, I will go to work at 3am that morning and the traffic will be at least triple.

7,994 posted on 11/23/2005 7:50:08 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: Tax-chick
Retail?

Logistics. Grocery Chain. Amazing how you still got to move it to retail even after the Eat Like you are a Pig day. Be a pretty quite weekend though.

7,995 posted on 11/23/2005 7:52:20 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: MNJohnnie; Irish_Thatcherite

I don't know if Europeans have it.

IT?


I think it might just be a North American thing.

In Canada its on the 2nd Monday of October, so we always get a long weekend.
Of course, being in retail, I always have to work the Sat., - Sun. and Mon. are my regular days off anyway.

Good luck with your turkey Johnnie.


7,996 posted on 11/23/2005 7:54:02 AM PST by fanfan (" The liberal party is not corrupt " Prime Minister Paul Martin)
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To: Dead Corpse; Santa Claus

You sound cuddly like Santa.


7,997 posted on 11/23/2005 7:55:53 AM PST by fanfan (" The liberal party is not corrupt " Prime Minister Paul Martin)
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To: Tax-chick
There are lots of little things you can do. For example, park as far from the door as you can to inc ease the amount of walking you have to do. Do you work in an office? When I get a break, I try to get up and walk the entire internal perimeter of my office. Try to walk as much as possible. My problem is boredom. No intellectual simulation the way I get on Free Republic. Now if I could work out AND Freep. I would be ready for the Mr Universe Competition!!!!
7,998 posted on 11/23/2005 7:56:04 AM PST by MNJohnnie ("Bush lied and Oppression died.")
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To: All

Kind of slow yesterday...


7,999 posted on 11/23/2005 7:57:16 AM PST by sionnsar (†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azad)
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To: All

8000?


8,000 posted on 11/23/2005 7:57:45 AM PST by sionnsar (†trad-anglican.faithweb.com† || (To Libs:) You are failing to celebrate MY diversity! || Iran Azad)
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