[Dead Corpse]

I know. I'm not cutting calories much. Just getting rid of some of the "cheaper" calories and replacing them with stuff that is a bit harder to digest.

I could have gotten my Personal Trainer Cert at one point if I had been of a mind to.

Today was Leg Day. I wore my "Shut the F*ck up and Squat!" T-Shirt. It's a pretty tame gym I'm working out at. Not sure that shirt met with too much approval.

[MNJohnnie]

I could have gotten my Personal Trainer Cert at one point if I had been of a mind to

So do you use supplements? I have people tell me things both ways about supps.