1. Canned fruits, vegetables, meats, and soups 2. Dried legumes (beans, lentils, peas) 3. Crackers 4. Nuts 5. Pasta sauce 6. Peanut butter 7. Pasta 8. Flour (white, whole wheat) 9. Seasonings (vanilla, salt, pepper, paprika, cinnamon, pepper, taco seasoning, etc.) 10. Sugar 11. Bouillon cubes or granules (chicken, vegetable, beef) 12. Kitchen staples (baking soda, baking powder, yeast, vinegar) 13. Honey 14. Unsweetened cocoa powder 15. Jell-O or pudding mixes 16. Whole grains (barley, bulgur, cornmeal, couscous, oats, quinoa, rice, wheat berries) 17. Nonfat dried milk 18. Plant-based oil (corn oil, vegetable oil, coconut oil, olive oil) 19. Cereals...