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new research shows Recent research makes it clear that any amount of drinking can be detrimental. Here’s why you may want to cut down on your consumption beyond dry January.Sorry to be a buzz-kill, but that nightly glass or two of wine is not improving your health. After decades of confusing and sometimes contradictory research (too much alcohol is bad for you but a little bit is good; some types of alcohol are better for you than others; just kidding, it’s all bad), the picture is becoming clearer: Even small amounts of alcohol can have health consequences. Research published in...

A comprehensive new Oxford study has added to the growing body of research highlighting the health effects of alcohol. The large-scale genetic analysis suggests that alcohol consumption directly accelerates aging, by shortening telomeres. Alcohol is among the most widely used recreational drugs, so it’s extremely important to examine its health impacts. Unfortunately, various studies have revealed that alcohol permanently damages DNA, directly causes cancer, contributes to cognitive decline and early-onset dementia, and can shrink the brain to the equivalent of 10 years of aging. And now a new study has found more evidence that alcohol consumption can accelerate biological aging....

Drinking just a glass of wine or pint of beer each night in middle-age may age your brain by two years, a study claims. Researchers analysed MRI scans of 36,000 adults to calculate their brain size, and then compared the alcohol intake of the volunteers. Their results suggested a 50-year-old who drank one unit a day — the equivalent of half a lower-strength lager beer — would have a brain six months older than if they kept off the booze. University of Pennsylvania researchers found the link grew even stronger the more people drank. Middle-aged adults who consumed two units...