I got back into Tai Chi, Kung Fu and other martial arts training about five years ago as follow-up therapy for my hip replacements, and I have yet to have the abs and build of those seven-minutes-a-day guy ads on You Tube. In fact, I’m still fat, but my coordination and balance are much better. It ain’t easy growing down.
10/19/2025 9:58:06 AM PDT
· 26 of 54 jjotto
to Texas Eagle
The Trump Administration is warning Israel not to resume the war in response to Hamas’s violations of the ceasefire agreement, including an attack on IDF troops in Rafah this morning, Axios correspondent Barak Ravid reported.
I could train for the “Run and Fall Down” event. I figure after about 5 yards of trying to run fast, my gout or knee bursitis will take me down in near record time. That is if I don’t pull a muscle somewhere else first.
This is great news. Now IDF can go in for the kill unrestrained. There should be complete eradication. Annihilation. Extermination. After this the name Hamas should exist only in a historical context.