A new research paper was published in Aging, titled "Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series." In this study, researchers reported on a case series of six women who completed a methylation-supportive diet and lifestyle program designed to impact DNA methylation and measures of biological aging. "The modifiable lifestyle intervention used by participants in this case series was first investigated in a pilot clinical trial in which participants (all men between the ages of 50-72 years) reduced their biological age by an average of 3.23 years as compared to...
