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Keyword: metabolicdisease

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  • Is snacking necessarily bad for you? How can you cut down if you're trying to lose weight?

    10/03/2022 3:53:15 PM PDT · by nickcarraway · 28 replies
    Channel News Asia ^ | 03 Oct 2022 | Khoo Bee Khim
    How do you stop raiding the office pantry for snacks? And why do some people crave salty snacks, while others prefer sweet treats? We put down our bag of chips to ask the experts.It’s 3pm and like clockwork, your brain – and colleague – are nudging you to make that trip to the office pantry for coffee and snacks. Or if you’re working from home, you can’t help but be drawn to the fridge like, every five minutes. Why are you hardwired to snack, especially when you’re trying to lose weight – and if the boss is reading this over...