Free Republic

Maine father says he also saves thousands per month on food expensesJustin Dudley, 48, tipped the scales at 343 pounds and a size XXXXL at his heaviest after years of carb-loading took a toll. The self-confessed "fast-food addict" says he followed every meal with dessert — and that he spent anywhere from $1,600 to $2,400 per month on ice cream, chips and candy. In April 2024, Dudley decided enough was enough. The single dad’s only son, Ethan, was set to graduate high school that spring, according to the SWNS report.

Intermittent-fasting diets may help prevent infections in those who practice them, a study published Thursday by the journal PLOS Pathogens found. Mice orally infected with a bacteria responsible for most stomach viruses that were put on a fast for 48 hours before exposure had fewer signs of bacterial infection compared with those that were fed, the researchers said. The mice in the study were infected with Salmonella enterica serovar Typhimurium, which causes gastroenteritis, an infection humans experience as abdominal cramps, diarrhea and vomiting, researchers said. However, when fasted mice were infected with Salmonella intravenously, they did not have similar protection...