The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet. But a new study suggests that if you truly want to eat like a caveman, you should be steering clear of red meat. Contrary to popular belief, researchers from Bar-Ilan University say that early humans were not solely focused on animal protein. Instead, cavemen were mostly vegetarians whose diets featured plant-based foods including acorns, cereals, legumes, and aquatic plants. 'This discovery underscores the importance of plant foods in...