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When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest. Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long-standing ranking of “powerhouse” fruits and vegetables (PFVs). Chinese cabbage is a close second with a score of 91.99, followed by chard (89.27), beet greens (87.08) and spinach (86.43). These foods, among a total of 41 that qualified as PFVs, were found to contain 17 nutrients, including potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C,...

ost people think that Springtime is the time to start growing that vegetable or herb garden. But there are many types of plants that should mainly be grown during the cooler months. Fall is a great time to try your hand at growing leafy greens, and that makes this a great way to save some money on produce. If you end up with a good harvest, you'll have a bountiful source of vegetables while other people are paying higher prices for greens at the grocery store. Here are 6 cooler weather plants you may want to try your hand at...

Over the past several days, the only real movement in South Carolina’s Republican Presidential Primary has been a four-point gain for Fred Thompson and a five-point decline for Mike Huckabee. The big winner from that trade-off is John McCain. The latest Rasmussen Reports telephone survey shows McCain at 28%, Huckabee at 19%, Mitt Romney at 17%, and Fred Thompson at 16%. Rudy Giuliani and Ron Paul are tied with 5% support. Giuliani is betting his entire campaign on a strong showing in Florida, where he is now tied for the lead with three others....