Sunday October 4 2009 Notes from JWR: I'm scheduled to be guest on the Laura Ingraham syndicated talk radio show tomorrow (Monday, October 5th), to discuss preparedness topics, from 11:15 AM to 11:45 AM Eastern Time (8:15 AM to 8:45 AM Pacific Time.) She is heard on more than 300 radio stations, on XM Radio, and on the Internet in both live streaming and podcasts.