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Keyword: oestrogen

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  • Beer could stop bones going brittle

    09/06/2009 11:11:51 PM PDT · by Paleo Conservative · 64 replies · 1,822+ views
    The Telegraph ^ | 8:23AM BST 12 Aug 2009 | Ben Leach
    Beer could stop bones going brittle Drinking beer regularly could stop bones from going brittle, according to scientists in Spain. A study found that the bones of women who drink beer regularly are stronger, making them less likely to suffer from osteoporosis. It is thought that the high level of silicon in beer slows down the thinning that leads to fractures and boosts the formation of new bone, the journal Nutrition reports. Beer is also rich in phytoestrogens, plant versions of oestrogen, which keep bones healthy. Bones are made up of a mesh of fibres, minerals, blood vessels and marrow,...