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Keyword: minddiet

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  • Never Too Late to Start Eating the MIND Diet That May Prevent Dementia: New Study of 90,000 People

    06/08/2025 6:39:53 PM PDT · by Diana in Wisconsin · 52 replies
    The Good News Network ^ | June 8, 2025 | The Good News Network Staff
    It’s never too late to start eating better to prevent dementia, according a new analysis of research involving 90,000 adults. People over the age of 45 who followed a dietary pattern known as the MIND diet were “significantly” less likely to develop Alzheimer’s disease or related forms of dementia, said the University of Hawaii scientists. The MIND diet stands for Mediterranean Intervention for Neurodegenerative Delay, and was developed by the late Martha Clare Morris, ScD, a Rush University nutritional epidemiologist. It combines the traditional Mediterranean diet with the blood pressure-lowering DASH diet (Dietary Approaches to Stop Hypertension). It includes proven...