She says: "Conventional shampoo and conditioner are like heroin for your hair. Shampoo and conditioner are something you've never questioned the existence of. But did you know they weren't used until the 20th Century? These packaged products are often expensive and contain toxins that are dangerous to our health. You can be well coifed and conscientious. Umbra shows you how make DIY shampoo and conditioner with baking soda, apple cider vinegar and water. Save money, save the planet, save yourself. No Poo Shampoo and Conditioner!" She's so tricksy!