Keyword: friedcrisco

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Keyword: friedcrisco

Trainer spills secrets of Michelle Obama's arms (barf)

09/07/2009 12:38:12 PM PDT · by TornadoAlley3 · 48 replies · 3,422+ views
AP ^ | 09/07/09 | DARLENE SUPERVILLE (AP)

WASHINGTON — At last, the secret to first lady Michelle Obama's sculpted arms? Tricep pushdowns and hammer curls.

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