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Drinking two small glasses of cherry juice a day may reduce gut inflammation and boost quality of life in bowel disease patients, a new study shows. The largest human trial of its kind found consuming 130ml of diluted Montmorency tart cherry juice twice a day for six weeks reduced gut inflammation markers in people with mild-to-moderate ulcerative colitis by 40%. Participants also reported a 9% improvement in health-related quality of life when taking the fruit drink supplement while receiving standard medication treatment. Montmorency tart cherries are rich in a nutrient known as anthocyanin, a natural compound that gives the fruit...

Researchers find red hot Super Fruit aids sleep in older adultsLANSING, Mich., July 12, 2010 – Drinking tart cherry juice daily could help reduce the severity of insomnia and time spent awake after going to sleep, according to a new study published in the Journal of Medicinal Food1. A team of University of Pennsylvania, University of Rochester and VA Center of Canandaigua researchers conducted a pilot study on the sleep habits of 15 older adults. The adults drank 8 ounces of tart cherry juice beverage (CheriBundi www.cheribundi.com) in the morning and evening for 2 weeks, and a comparable matched juice...