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Keyword: andrewholmes

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  • Weight loss coach who shed 45LBS reveals his simple 10-MINUTE 'no excuses' workout that can be done anywhere without any equipment

    11/02/2023 11:47:06 AM PDT · by dennisw · 92 replies
    DAILYMAIL.COM ^ | 25 October 2023 | ERICA NARDOZZI
    Andrew Holmes has more than 264,000 followers on TikTok He recently demonstrated his three-move workout that can be done anywhere Holmes did the exercises in his bathtub and on his living room table A Canadian weight loss coach who shed 45 pounds and transformed his body has revealed his 10-minute 'no excuses' workout that can be done anywhere. Andrew Holmes, founder of Weight Loss Warriors, has more than 264,000 followers on TikTok, where he shares fitness and nutrition tips. The content creator, who uses the handle @andrewholmes79, recently demonstrated his effective three-move workout. 'If you're trying to lose weight and...