Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

PAUL MCCARTNEY’S SECRET TO SAVING HIS EYESIGHT
https://ultimateclassicrock.com/paul-mccartney-eyesight/?utm_source=tsmclip&utm_medium=referral ^ | May 13, 2021 | Martin Kielty

Posted on 05/13/2021 12:37:45 PM PDT by nickcarraway

Paul McCartney revealed the “eye yoga” he’s practiced for decades, saying it's the reason he still didn’t need glasses at the age of 78.

The former Beatle said he discovered the exercises in India, where a yogi explained the reasoning to him.

“He explained that your eyes are muscles whereas your ears aren’t, so you can’t exercise your ears,” McCartney noted on a recent episode of Table Manners With Jessie Ware. “But your eyes, you can.” He went on to explain how this works: “So, head still, and then you look up as far as you can – one, two, three – go back to the middle, then down – one, two, three – then back to the middle. You do three lots of that, then go to the left and the right. Now you’ve got a cross, up and down and sideways; now you do the diagonals.”

McCartney explained that "it’s pretty good stuff. It makes sense, though, doesn’t it? It makes sense if they are muscles. I don’t know if it means that that’s why I don’t need glasses when I’m reading a newspaper. It makes sense, you know? It’s a good idea.”

The Beatles traveled to India in 1968, believing that transcendental meditation might be helpful for their lifestyles and ambitions. “We'd been into drugs," McCartney said later. "The next step is you've got to try and find a meaning then.” He said the experience was “very much like a summer camp.”


TOPICS: Health/Medicine; Hobbies; Music/Entertainment
KEYWORDS: eyeexercise; eyehealth; eyes; vision
Navigation: use the links below to view more comments.
first 1-2021-4041-45 next last

1 posted on 05/13/2021 12:37:46 PM PDT by nickcarraway
[ Post Reply | Private Reply | View Replies]

To: nickcarraway
>>“He explained that your eyes are muscles whereas your ears aren’t, so you can’t exercise your ears,” McCartney noted

#HoldMuhBeerAndWatchThis

2 posted on 05/13/2021 12:43:25 PM PDT by a fool in paradise (Lean on Joe Biden to follow Donald Trump's example and donate his annual salary to charity. L)
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

bm


3 posted on 05/13/2021 12:44:33 PM PDT by Vision (Elections are one day. Reject "Chicago" vote harvesting. Election Reform Now. Obama is an evildoer.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

That’s just plain goofy. Shut up and sing.


4 posted on 05/13/2021 12:45:15 PM PDT by NWFree (Somebody has to say it)
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

McCartney must be the coolest guy who ever lived.

There is no pretentiousness in him. When you listen to him you get exactly what he thinks, no BS, no acting.

It is so refreshing just to watch an interview with him.


5 posted on 05/13/2021 12:46:30 PM PDT by Mr. K (No consequence of repealing obamacare is worse than obamacare itself)
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

If I want advice on important stuff, I’ll ask Ringo.


6 posted on 05/13/2021 12:46:32 PM PDT by ClearCase_guy ("I see you did something -- why you so racist?")
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

Maybe it was the pot smoking, it works for glaucoma.


7 posted on 05/13/2021 12:48:20 PM PDT by 1Old Pro
[ Post Reply | Private Reply | To 1 | View Replies]

To: NWFree

How is that goofy? He’s explaining an exercise technique he likes. Don’t do it if you don’t want to.

But you are extremely rude to tell someone like Paul McCartney to ‘shut up and sing’ for that.

He did not talk politics, he did not try to tell you what YOU should think.

You millennials and newbies are creating a toxic environment here.


8 posted on 05/13/2021 12:50:02 PM PDT by Mr. K (No consequence of repealing obamacare is worse than obamacare itself)
[ Post Reply | Private Reply | To 4 | View Replies]

To: ClearCase_guy

But you know that won’t come easy.


9 posted on 05/13/2021 12:56:03 PM PDT by Salamander (Salamander has barbaric tendencies.../Gundog)
[ Post Reply | Private Reply | To 6 | View Replies]

To: nickcarraway

Vegetarianism is more likely.


10 posted on 05/13/2021 1:01:16 PM PDT by erlayman (yw)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Mr. K

Except that he sang Michelle to a guy pretending to be a woman at the White House . . .


11 posted on 05/13/2021 1:03:54 PM PDT by Pilgrim's Progress (http://www.baptistbiblebelievers.com/BYTOPICS/tabid/335/Default.aspx D)
[ Post Reply | Private Reply | To 5 | View Replies]

To: nickcarraway

“...your eyes are muscles whereas your ears aren’t, so you can’t exercise your ears...”

My uncle taught me how to wiggle my ears many years ago. I still do it every once in a while. It’s a great party trick and will embarrass your grandkids when you do it.


12 posted on 05/13/2021 1:04:02 PM PDT by ryderann
[ Post Reply | Private Reply | To 1 | View Replies]

To: Salamander

I was told, when I was about 20, that eventually, the muscles that focus my eyes eyes lenses would weaken to the extent that I will need glasses. Behold, at 50, I’m almost convinced.


13 posted on 05/13/2021 1:06:40 PM PDT by Theophilus (Dems fear fear. Christians fear God. )
[ Post Reply | Private Reply | To 9 | View Replies]

To: ClearCase_guy
I’ll ask Ringo.

He's the one with the hot wife, right?


14 posted on 05/13/2021 1:07:27 PM PDT by Magnum44 (...against all enemies, foreign and domestic...)
[ Post Reply | Private Reply | To 6 | View Replies]

To: Mr. K

Wait..what. I thought Chuck Norris was the coolest guy that ever lived. Oh well,live and learn!


15 posted on 05/13/2021 1:08:06 PM PDT by 4yearlurker ("My brain has a mind of it's own!"-what my 8 year old granddaughter told me.)
[ Post Reply | Private Reply | To 5 | View Replies]

To: nickcarraway

Can’t he just let it be?


16 posted on 05/13/2021 1:08:27 PM PDT by Veggie Todd (Religion. It's like a History class. Without the facts. )
[ Post Reply | Private Reply | To 1 | View Replies]

To: nickcarraway

It sounds like he is exercising the muscles that align and turn the eyes, not the eyes themselves. I don’t see how it would help with actual vision (nearsighted, farsighted, astigmatism, etc.), but it might help in keeping one’s eyes aligned. I have had surgery on my eye muscles so I should probably try his exercises.


17 posted on 05/13/2021 1:16:02 PM PDT by Sans-Culotte (11/3-11/4/2020 - The USA became a banana republic.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: NWFree

Elon? Is that you?


18 posted on 05/13/2021 1:20:26 PM PDT by isthisnickcool (1218 - NEVER FORGET!)
[ Post Reply | Private Reply | To 4 | View Replies]

To: 4yearlurker

He is the TOUGHEST guy who ever lived.

Superman has Chuck Norris pajamas... Chuck Norris can divide by Zero.


19 posted on 05/13/2021 1:29:10 PM PDT by Mr. K (No consequence of repealing obamacare is worse than obamacare itself)
[ Post Reply | Private Reply | To 15 | View Replies]

To: nickcarraway

There are several good eye exercises that are easy and very effective. Do a search on them. The trick is to do them daily.

I’m probably one of the oldest FReepers here, and altho I have reading glasses, I have no problem reading or typing here. Same with driving or watching TV glasses. Have them, but don’t need or use them.


20 posted on 05/13/2021 1:29:19 PM PDT by Exit148
[ Post Reply | Private Reply | To 1 | View Replies]


Navigation: use the links below to view more comments.
first 1-2021-4041-45 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson