Posted on 05/13/2021 12:37:45 PM PDT by nickcarraway
I got it. I was just tagging my 2 cents to the end of the thread.
Very good. Especially with most of us in cities and never focusing more than 2 blocks distance for most of our lives. Especially in childhood.
My g’mother (born in 1888 - Norway) was big on self care. First thing in the morning was our tablespoon of cod-liver oil.
When out of urban areas focus on the horizon then back to something close - back and forth. I do the moon and the branch or a tree in my backyard every night that’s clear.
I like your thumb exercise. Makes perfect sense and very handy. ;-)
He and Paul still do TM regularly - as do I. They started in ‘68. I started in ‘71. I’ll be 79 in a few weeks. Look like I’m early 60s. My friends tell me that if I dyed my hair I could pass for 50 easily.
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