That was recommended from this thread:
http://www.freerepublic.com/focus/news/3870910/posts?page=1
One definite thing that Ive noticed is how clear my lungs are and I'm wondering if any others notice the same? If you've been on this regimen, please let us all know how its working for you. Thank you.
I immediately started taking a D3 and K2 capsule twice per day. Not that I can prove its efficacy but I have had no issues with Covid or any flu symptoms.
We take Queircetin,D3,Zinc,K2,tumeric,and B complex everyday. So far not a sniffle.
Took for a couple of months. No change felt good or bad.
Stopped because I don’t like taking pills.
I’ve been on the same regimen (added NAC) since April. No issues. Lots of possible exposures, but not even a sniffle.
- Consider increasing your quercetin dosage
- get online and order hydroxychloroquine and azythromycin as a back up plan B in case you get sick. You’ve already got the zinc. Insulinhub dot com or speakwithanmd dot com
Bump
50 mg Zinc Daily
Please consult a doctor you trust about the potential negative effects of taking that much Zinc for such a long period of time.
It is possible for a human to do harm by drinking too much water.
The same is true with Zinc.
I would think adding aspirin to the above (assuming you don’t have bleeding or intestinal issues) would be a good idea.
I’m not talking about a baby one, either. The real thing.
There is a real clotting problem aspect to COVID, as well. (See generally, “COVID toe”.) Aspirin may be useful for that.
That much zinc gets he sick to my stomach. I thought I was imagining things but I looked up side effects and that’s one listed. Avoid it on an empty stomach.
Like .someone else said, you may want to lower your zinc....50 is daily max , and you are likely getting in food, and a multi, if you also take
I’ve been doing 250mg Advanced Quercetin daily and zinc 50mg EOD. And a good multi-vitamin.
Too much zinc and you will need chelation therapy. Zinc can cause a fair amount of damage if taken long term.
Nothing unusual as we are into winter months and I work outside.
Quercetin is a mast cell stabilizer.
My dr recommended it for me so that very well could explain the clearer lungs.
It works great for allergies and for people with mast cell disorders, until and unless you become sensitized to it. (grrrr)
No time to answer in depthg now, but quercetin + C + zinc gluconate + D3 is working well, no sickness. More later.
Wife got China Virus about 3 1/2 weeks ago, and she is diabetic and overweight (though she lost about 25 pounds in the last 4 or so months).
We have been on multiple-vitamins for a while, and I have made sure that her intake of D3 was fairly high (5,000IU/day) during most of the time since March.
When she started with symptoms, especially loss of smell and taste, I started her on 10,000-20,000 IU of D3, 50 mg of zinc (after a meal, trust me you don’t want zinc on an empty stomach) plus Quercetin and green tea (both being zinc ionophores) and a top notch multi-vitamin daily. She was done with all symptoms except the smell and taste problems in about 10 days, and those are well on the way back to normal. The only after effect is that she becomes tired more easily, but now that’s about done. NEVER a single breathing problem.
I attribute her quick recovery to the zinc getting into her cells quickly after the onset of symptoms, to vastly slow the replication of the disease. Less disease not only meant a quicker recovery, but far less chance of a cytokine storm (she never had it) - that’s what causes the breathing problems, other serious issues and death.
BTW, our Quercetin and green tea extract came from Life Extension Foundation- I thoroughly trust the purity and efficacy of their products.
Daily walks in the sun is also a good thing.
Hubby and I are taking most of these you mentioned minus the K, half the NAC, but I added time release melatonin for me. Also added turmeric/ curcumin to the regimen. We take eye vitamins and NAC with breakfast, as we noticed a lot of uptick in weird dreams when we took the NAC in the evening. We take the zinc, quercetin, D3, C, and a multi vitamin with dinner.
We haven’t had any problems with colds or such at all. Not that we do get colds very often. We hardly ever do. In general I would say I feel better in my lungs than before, my energy level is up, but it’s also not significant.
I am a fitful sleeper and always have been. The NAC in the evening (at first) knocked me into a new realm of having the most bizarre dreams on a nightly basis instead of once in a while. So that’s why the change to earlier in the day. The melatonin is helping me get a full night of sleep without waking up, thank goodness!
NAC leaves the body quickly. We all might do better to take a sustained release form of the same amount. Jarrow has one. Also, it might be better to take it when you think you have an actual issue.
Something that can get us a better form of NAC than the supplements have is broccoli and brown mustard powder. This special form of NAC also gets past the blood brain barrier. On top of that, this gets you a prized extra compound: sulforaphane.
Supplementation of the Diet by Exogenous Myrosinase via Mustard Seeds to Increase the Bioavailability of Sulforaphane in Healthy Human Subjects after the Consumption of Cooked Broccoli.
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201700980
later
Been taking it since Dr Zelenko first mentioned it.
I take Sandhus, Zinc/Quercetin. 22mg zinc/800 mg Quercetin per serving (2 capsules) daily.
I also take a large quantity of D3. I also take C and several other supplements for various other reasons.
The Zinc/Quercetin combo has been 100% effective! I haven’t DIED! I also haven’t been sick!
I notice ZERO side effects or benefits (other than I haven’t gotten COVID). That is enough for me.
Walmart.com $19.95 120 capsules, 60 day supply.
ebay $34.95 (2 Pack) 240 capsules, 120 day supply.
bmk
I have been taking this regimen since the first thread, along with 500 mg BHT daily. I have worked daily since the scamdemic started, and have not had any cold or flu.
Note: BHT dissolves the E protein envelope of viruses- the ball shaped shell that holds the RNA. Effective against many bad things like herpes, HIV, etc. Coronavirus is not the only virus with that structure. Had a cold sore the other day, and dissolved some BHT with a drop of water and applied directly to the cold sore. It was gone that evening.