Posted on 08/07/2024 1:25:02 PM PDT by Red Badger
My favorite is pouring Kefir over frozen blueberries.
Not The Bee?
We are starting to make smoothies in the morning.
No, just the honey..................
You need more fiber..................🙄
“alfalfa, buckwheat, clover, and orange blossom honeys”
WHAT? They didn’t include the famous New Zealand Manuka Honey? It’s supposed to be one of those “wonder foods.”
in the mid east yogurt and honey are NEVER mixed. theres this weird theory that yogurt is a “cold” food - - very little protein and honey is a “ hot” food— lots of protein. I have no idea where this theory comes from but it made sense over there.
What’s for breakfast?
Nut ‘n Honey!
Chris Rock had a funny variation of that commercial....
https://www.youtube.com/watch?v=MYpnINrZM_M
I’m sure I have a fatty liver so I’m trying to do intermittent fasting, eliminate most added sugars and seed oils, drastically reduce my carbs, ingest probiotics like yogurt and soluble fiber.
All in an effort to really reduce inflammation and insulin resistance and increased good gut bacteria.
Also starting to include Hawthorn Berberine and K2/D3, natto.
Manuka is great for allergies.
” honey is a “ hot” food— lots of protein. “
Yogurt has more protein than honey.
My bees eat yogurt.
This is kinda funny. I like to buy plain, unsweetened yogurt and then sweeten it with honey. Who knew that was healthy?!
I sprinkle little bit of honey on cottage cheese, whole milk yogurt (I eat every day), whole wheat toast, hot tea, etc. Have been doing it for many years.
I do it only because I like taste of clover honey. Doing well at age 84. No medical bills!
I’ve heard that eating raw honey can help prevent pollen allergies - at first glance it makes a kind of sense because raw honey might contain pollen, perhaps processed to some extent by the bees, and maybe ingesting it could build immunity to the kind of reactions some of us get to pollen. But I have no idea if there’s any truth to it.
” NEVER mixed.”
The theory is that you should balance the plate with BOTH hot and cold.
Pooh Bear agrees.
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