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  • The Super Common Oil That Science Now Shows Is Worse Than Sugar

    08/10/2015 3:59:38 AM PDT · by huldah1776 · 107 replies
    eat CLEAN ^ | July 27, 2015 | Marygrace Taylor
    If you think that sugar is the unhealthiest thing you can eat, you're wrong. Apparently, the Worst Food on the Planet Award should actually go to soybean oil, suggests new findings published in the journal PLoS One. Setting up a sort of dietary cage match, researchers fed mice a series of diets each containing 40% fat. The fat in the first diet was primarily saturated and came from coconut oil, while the fat in the second diet was primarily unsaturated and came mostly from soybean oil. The researchers also fed mice two altered versions of the high-fat diets that also...