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  • 'Coconut Is Pure Poison' (Harvard Professor)

    08/22/2018 11:27:29 AM PDT · by CaliforniaCraftBeer · 177 replies
    Business Insider ^ | August 20, 2018 | Valentina Resetarits
    ‘…During the lecture, titled "Coconut Oil and other Nutritional Errors," Karin Michels has made herself very clear with regard to dietary recommendations, and underlined that coconut oil is not healthy. Its superfood status had already come under scrutiny last year after the American Heart Association (AHA) updated its guidelines, which recommended that people avoid the saturated fatty acids found in coconut oil. Michels went a step further than to recommend avoiding the foodstuff, saying "coconut oil is pure poison" and "is one of the worst foods you can eat." There's no study showing significant health benefits to coconut-oil consumption. And,...