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Keyword: ketogenicdiet

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  • Women with PCOS on keto diet may see improvements in fertility

    09/10/2023 8:03:03 PM PDT · by ConservativeMind · 3 replies
    The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a paper. PCOS is the most common hormone disorder in women, affecting 7–10% of women of childbearing age. It can cause infertility and raises the risk of developing diabetes, obesity and other metabolic health problems. Women with PCOS have at least two of these signs: Elevated levels of testosterone and other androgen hormones associated with male reproduction, irregular periods, and large ovaries with many small follicles. The keto diet is a high fat, low carbohydrate diet that has shown promising effects in women...
  • How the ketogenic diet improves healthspan and memory in aging mice

    06/21/2024 7:26:42 PM PDT · by ConservativeMind · 6 replies
    The ketogenic diet has a scientifically documented impact on memory in mice. Scientists identified a new molecular signaling pathway that improves synapse function and helps explain the diet's benefit on brain health and aging. The findings provide new directions for targeting the memory effects on a molecular level, without requiring a ketogenic diet or even the byproducts of it. "We now know that being able to manipulate lifespan is not about specifically eating less," said Newman, but actually is related to signals inside cells that turn on and off specific pathways in response to available nutrients. Many of those pathways...
  • Modified Mediterranean ketogenic diet may benefit adults at risk for Alzheimer's disease (Keto reduces GABA, curcumin w/low fat hurts bile)

    04/08/2023 9:18:01 PM PDT · by ConservativeMind · 14 replies
    Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer's disease, according to a study. Researchers compared a low-fat diet with a diet consisting of healthy fats/protein and low carbohydrates—the modified Mediterranean ketogenetic diet—and found that the modified diet showed robust changes in a biological pathway that is linked to Alzheimer's disease. This builds upon previous research showing that a modified ketogenic diet may prove beneficial in the prevention of cognitive decline. The randomized, single-site study involved 20 adults, nine diagnosed with mild cognitive impairment (MCI) and 11 with normal cognition. These participants were randomly assigned to follow either...
  • Surprising Benefits of the Keto Diet for Weight Loss and Mental Health

    05/01/2021 4:12:46 PM PDT · by nickcarraway · 27 replies
    WCVB5 ^ | Apr 30, 2021 | Emily Riemer
    According to a recent study in JAMA Network Open, Americans gained about 1 1/2 pounds every month during stay-at-home orders last year. At the same time, according to the Centers for Disease Control and Prevention, more than 2 in 5 are struggling with mental health issues. One local researcher believes a ketogenic diet could help address both issues. Eric Rodgers was running marathons when his doctor said he was pre-diabetic. At the time, he was also taking anti-depressants. "You would lose enjoyment in things. You're not looking forward to things that you used to look forward to," Rodgers said. He...
  • What is a low-carb diet? Don’t ask Harvard!

    01/26/2020 5:47:10 AM PST · by BobL · 166 replies
    The Diet Doctor ^ | Jan 23, 2020 | Dr. Bret Scher, MD
    At Diet Doctor, we are very clear about defining low-carb. We define ketogenic low carb diets as less than 20 grams of net carbs per day, moderate low carb as 20-50 grams per day, and liberal low carb as 50-100 grams per day. Assuming a 2,000 kcal diet, that equates to <4%, <10% and <20% of total calories. -snip- The latest nutritional epidemiology study out of Harvard, published this week in the journal JAMA Internal Medicine, is another misrepresentation of low-carb diets. -snip- The lowest of the low-carb eaters still sourced 46% of their calories from carbohydrates. That was the...
  • Is the keto diet healthy? A cancer doctor explains why he's been on keto for 6 years

    12/21/2019 11:53:53 PM PST · by BobL · 93 replies
    Today Show (NBC) ^ | Dec 18, 2019 | Kristin Kirkpatrick
    Researchers at MD Anderson are conducting both human and animal studies of the effects of diet, including the ketogenic diet, on cancer. The low-carbohydrate, high-fat ketogenic diet has become hugely popular over the last few years. For many people, the keto diet — including variations such as keto cycling or the less restrictive lazy keto — has become the go-to eating plan for weight loss and fighting disease. Two years ago, I interviewed cancer specialist Dr. Patrick Hwu of MD Anderson in Houston about his research into what he calls the “fat-burning metabolism diet”, or fat-burning diet. Hwu, a tumor...
  • Silicon Valley's elite are flocking to an extreme high-fat diet in hopes of living longer

    04/30/2017 2:46:04 PM PDT · by 2ndDivisionVet · 50 replies
    CNBC ^ | April 29, 2017 | Christina Farr
    A lot of the Silicon Valley elite are doing extreme experiments on their bodies in hopes of prolonging their lives and improving their health. The latest fad among this set is sticking to a so-called 'ketogenic' diet that's exceptionally high in fat and low in carbs and is considered an experimental treatment for diabetes. Think Atkins, but way more extreme. Ambar Bhattacharyya, a managing director with Maverick Ventures, initially embarked on a low-carb, high-fat "ketogenic" diet during the due diligence process for a startup called Virta Health. The diet was designed to transition his body from burning fat as its...
  • Thomas Seyfried: Cancer: A Metabolic Disease With Metabolic Solutions

    11/24/2015 1:58:09 PM PST · by WhiskeyX · 7 replies
    YouTube ^ | Mar 2, 2015 | TheIHMC; Thomas Seyfried
    Emerging evidence indicates that cancer is primarily a metabolic disease involving disturbances in energy production through respiration and fermentation. Cancer is suppressed following transfer of the nucleus from the tumor cell to cytoplasm of normal cells containing normal mitochondria. These findings indicate that nuclear genetic abnormalities cannot be responsible for cancer despite commonly held beliefs in the cancer field. The genomic instability observed in tumor cells and all other recognized hallmarks of cancer are considered downstream epiphenomena of the initial disturbance of cellular energy metabolism. The disturbances in tumor cell energy metabolism can be linked to abnormalities in the structure...
  • #TalkingKeto: Professor Tom Seyfried

    11/24/2015 1:45:49 PM PST · by WhiskeyX · 1 replies
    YouTube ^ | Nov 4, 2014 | Tom Seyfried
    Interview with Professor Tom Seyfried about treating Cancer with Ketogenic Dietary Therapies.
  • Starving Cancer: Ketogenic Diet a Key to Recovery

    11/24/2015 11:58:24 AM PST · by WhiskeyX · 38 replies
    YouTube ^ | Jun 20, 2013 | CBN News
    A new cancer treatment that is free has virtually no side effects and can be used in conjunction with other cancer treatments. It involves starving cancer cells of the fuel they the love.
  • Peter Attia - An Advantaged Metabolic State: Human Performance, Resilience & Health

    11/21/2015 6:43:55 AM PST · by WhiskeyX · 2 replies
    YouTube ^ | Jun 10, 2013 | TheIHMC
    Peter Attia is a relentless self-experimenter, obsessed with the idea of a "quantified self." In the presentation he will share two components of his physical transformation as he evolved from "fit but fat and metabolically deranged" to "fit, lean, and metabolically dialed in." In particular, Peter will focus on the possible advantages of a ketogenic diet, and in the process share much of what he's learned implementing it in himself and hundreds of others over the past two years. Peter is the President and co-founder of the Nutrition Science Initiative (NuSI), a California-based 501(c)(3). Peter is also a physician and...
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 3

    11/20/2015 7:02:21 AM PST · by WhiskeyX · 3 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths. Part 3
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 2

    11/20/2015 6:51:49 AM PST · by WhiskeyX · 2 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths.
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 1

    11/20/2015 6:44:15 AM PST · by WhiskeyX · 1 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Part 1
  • T Colin Campbell v Eric C Westman - Diet Doctors

    11/19/2015 6:20:55 AM PST · by WhiskeyX · 17 replies
    YouTube ^ | Apr 20, 2013 | drcldrcl
    T. Colin Campbell, Ph.D., wrote "The China Study" in 2005. A professor emeritus at Cornell University, Campbell was the director of the China-Oxford-Cornell study on diet and disease in the 1980s. The book chronicles his findings about diet and health from his career in basic science. While not calling himself a vegetarian or vegan, Campbell supports a whole-food, plant-based, low protein/low fat diet. Eric Westman, M.D., has conducted clinical trials regarding the Atkins diet, made famous by Robert Atkins in 1972. The Atkins diet, sometimes called the antithesis of the China Study, suggests that lower consumption of carbohydrate and higher...
  • Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health

    11/19/2015 5:48:01 AM PST · by WhiskeyX · 7 replies
    YouTube ^ | Jan 15, 2012 | drcldrcl
    Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health Dr. Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of Innovative Metabolic Solutions - http://www.dukehealth.org/physicians/...
  • Dr. Eric Westman's Implementation Plan of Low Carb High Fat Eating

    11/19/2015 5:33:45 AM PST · by WhiskeyX · 8 replies
    YouTube ^ | Jun 30, 2014 | Central Coast Nutrition Conference
    Dr. Westman simulates an introduction seminar for LCHF during the Central Coast Nutrition Conference.
  • Dr. Eric Westman presenting The Science Behind Low Carb High Fat

    11/19/2015 5:24:20 AM PST · by WhiskeyX · 27 replies
    YouTube ^ | Jun 24, 2014 | Central Coast Nutrition Conference
    On March 1 at the Central Coast Nutrition Conference held in San Luis Obispo, CA, Dr. Westman explains why eating a low carb high fat diet is better for our bodies. He cites studies and experience in his own practice at Duke University Medical Center.
  • Eat Better Episode 2 - Ketogenic Diets

    11/18/2015 2:49:27 PM PST · by WhiskeyX · 11 replies
    YouTube ^ | Dec 9, 2014 | Tommy Wood
    Eat Better Episode 2 - Ketogenic Diets Do read the notes below, because I forgot to mention a couple of things! Dr. Tommy Wood (www.drragnar.com) and Chloe Archard (www.paleo-britain.co.uk) cover some regular about ketogenic diets, and their place in health and disease. For most people, starting with a diet that removes processed grains and oils, and focuses on vegetables and high quality meat and fat, as well as addressing things like sleep, stress, and exercise, will get them the results they want in terms of long-term health. If you are struggling with long-term health and chronic disease, consider looking at...
  • KETO..ARE YOU CONSTIPATED?

    11/17/2015 1:20:11 AM PST · by WhiskeyX · 41 replies
    YouTube ^ | Apr 15, 2015 | feliciannurse
    KETO..ARE YOU CONSTIPATED? [The story of good bowel habits while on a ketogenic diet.]