Not right or wrong -- they just are.
It's what we do with feelings that gets us into hot water.
Feeling: I feel so angry about the lack of obedience of my children.
Thought: I feel that my children disobey me because they are teenagers.
Whenever you can substitute the word “am” in a sentence for the word “feeling”, it is, indeed, a feeling. I ‘am’ so angry about the lack of obedience of my children.
Whenever you can substitute the word “think” for the word “feel” then you are expressing a thought. I ‘think’ that my children disobey me because they are teenagers.
The word “feeling” is often misused in this way.
The use of "to feel" when "to think" is meant is so widespread, it is not longer funny. That's how I feel and I can prove it.