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Weight Train Something Grim Is Happening to People Who Go Off GLP-1s "It's going to be a lifetime thing."
Recurrent ^ | Jan 4, 2026 | Sharon Adarlo

Posted on 01/21/2026 6:52:41 AM PST by daniel1212

Many people who successfully lost weight on Ozempic and other GLP-1 agonist drugs are having trouble weaning themselves off the injectables, according to the BBC, because the hunger for food comes roaring back with a vengeance — and hence the pounds start creeping up again, hinting that patients are likely to develop life-long dependencies on the substances.

“For the first 38 years of my life, I was overweight — now I’m six stone (38kg) [83 pounds] lighter,” Tanya Hall, a Wegovy user who can’t get off the drug, told the news organization. “Therefore, there’s part of me that feels like there’s an addiction to keep it going because it makes me feel the way that I feel, it makes me feel in control.”

This is borne out by research that found patients who stop using these medications often gain much of their weight back....

For patients who do get off the drugs, they tend to gain two thirds of their lost weight back, according to research by Ozempic maker Novo Nordisk. Physician Hussain Al-Zubaidi told the BBC that he’s seen patients gain 60 to 80 percent back of the weight they lost.

(Excerpt) Read more at futurism.com ...


TOPICS: Business/Economy; Education; Health/Medicine; Science
KEYWORDS: brain; neuroscience; obesity
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To: rightwingcrazy

1/3 loss is great but sadly it seems it’s the muscle that is largely lost which is nt at all great.


21 posted on 01/21/2026 7:23:36 AM PST by Persevero (You cannot comply your way out of tyranny. )
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To: daniel1212

If gaining a lot of stone back, use smaller stones.


22 posted on 01/21/2026 7:23:38 AM PST by pas
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To: Sicon

The discipline to restrict calories is where it’s at.

A spoonful of peanut butter takes a couple hours of moderate exercise to burn off. It’s like a rounding error in terms of portion size.


23 posted on 01/21/2026 7:24:01 AM PST by Freedom4US
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To: albie

You are so right, anyone with half a brain could see this coming from a mile away, the drug companies don’t make drugs for a one-time use, they make drugs that you get hooked on and can’t get off of.


24 posted on 01/21/2026 7:25:21 AM PST by srmanuel
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To: Sicon

Except of course there’s a lot more that goes into weight than self-discipline. Genetics is big.


25 posted on 01/21/2026 7:25:32 AM PST by discostu (like a dog being shown a card trick)
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To: daniel1212

How izat GLP-1 nitemare feeling this morning? How much pain can you endure today from the medication before you collapse in bed completely exhausted. And you cant eat because YOU WILL VOMIT your guts out because your stomach shrunk down to 1/4 its normal size. If you cant eat, you will lose weight.

I screamed at my doctor every cramp I got from that crap. GLP-1 meds are not allowed in the house. And I have a new doctor.


26 posted on 01/21/2026 7:27:24 AM PST by Delta 21 (None of us are descendants of fearful men!)
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To: daniel1212

I don’t know anyone on these drugs - but I can’t imagine the long-term effects, especially (I imagine) to liver and kidneys.


27 posted on 01/21/2026 7:29:23 AM PST by PGR88
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To: Jim Noble

My doc says the FDA set the dosage MUCH higher than it should be for GLP...others prob too...gee...wonder why...he says the dosage should be much lower.


28 posted on 01/21/2026 7:29:53 AM PST by goodnesswins (Make educ institutions return to the Mission...reading, writing, math...not Opinions & propaganda)
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To: rightwingcrazy

Its 90% muscle that goes. Your body shape will change. I cant get anything back. I’m 60.


29 posted on 01/21/2026 7:30:18 AM PST by Delta 21 (None of us are descendants of fearful men!)
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To: rightwingcrazy
Research has shown that 17% of that overall weight loss on average, is muscle loss and most people will never get that back.

As we age, we tend to experience age-related, progressive loss of muscle mass ,(Sarcopenia).

If you take weight loss drugs, I recommend you start walking, and lifting a few weights. Doesn't have to be anything crazy.

30 posted on 01/21/2026 7:30:58 AM PST by Newbomb Turk (earch )
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To: daniel1212

having trouble weaning themselves off the injectables, according to the BBC, because the hunger for food comes roaring back with a vengeance — exactly as designed for maximum profitability.


31 posted on 01/21/2026 7:32:32 AM PST by Eli Kopter (Wherever you are, that is where you are supposed to be...)
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To: Newbomb Turk

Excellent advice and true.


32 posted on 01/21/2026 7:32:51 AM PST by Fuzz
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To: albie

Eh, I come from healthy peasant stock. I will eat whatever is on a plate in front of me until it is gone, both because of that was how I was raised (3/4 grandparents in the Shoah) and because I have a strong appetite, which is probably genetic due to it being a survival trait that helped my ancestors survive hard times.

To add to this, I am extremely tall (hence “Jewbacca”) and a mesomorph (just big, physically).

I wouldn’t be “fat” medically if I ate what I wanted (I work out a lot), but I would not be lean.

Unfortunately, I am a career pilot and have to be under a certain weight to make physical for the ejection seat. At 15% body fat, I won’t make weight. And I would get grounded.

So, through sheer force of will (and an helpful/understanding wife) I’ve maintained weight. It’s been extremely difficult. Basically I eat fish and vegetables and have since I was a kid.

It’s unpleasant and expensive, so I get why most won’t do it.

On the bright side, my wife thinks I look amazing naked, which explains the 9 daughters!


33 posted on 01/21/2026 7:37:09 AM PST by Jewbacca (The residents of Iroquois territory may not determine whether Jews may live in Jerusalem.)
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To: daniel1212

“For patients who do get off the drugs, they tend to gain two thirds of their lost weight back”

That’s no different than most diets without the drugs. People lose the weight and then gain a lot of it back again. I’ve been through that cycle three times in my 74 years.

I’m on cycle #4 now and have lost 28 pounds since last July (no drugs). This time I’m determined to not let it come back.


34 posted on 01/21/2026 7:39:28 AM PST by ProtectOurFreedom
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To: daniel1212

Hear me out on this because I have very close secondhand experience with it. Hypnotism... My dad could NOT stop smoking. He tried everything, but the stress of his job was too much and he always started up again. A buddy of his from the mill stopped and dad asked him what he did. The guy told him he went to see a hypnotist and hadn’t smoked since. Dad went to the same guy and quit for almost fifteen years until he started again after a really bad motorcycle accident damn near killed him. Could work for some of these folks.


35 posted on 01/21/2026 7:40:04 AM PST by Mathews (I have faith Malachi is right!!! Any day now...)
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To: Jewbacca

Bless you and yours


36 posted on 01/21/2026 7:40:04 AM PST by wasmv80
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To: daniel1212

This is also true for many people who have gastric surgery.

Not sure it is about the drug.


37 posted on 01/21/2026 7:40:13 AM PST by Chickensoup
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To: daniel1212
So what? People need to stay on drugs their entire lives for conditions like diabetes and high blood pressure. Staying on one more drug to avoid chronic obesity, which can trigger multiple life-shortening conditions, is a small price to pay.

No one needs to be obese anymore. That's a huge win for individuals and for us as a society, since we're required to subsidize health care for others.
38 posted on 01/21/2026 7:41:20 AM PST by AnotherUnixGeek
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To: Jim Noble

Interesting observations and story, Jim.

“I thought about food like an addict thinks about meth or crack”

I understand that completely. You stop eating to live and just live to eat. It’s a hard cycle to stop. I’m down 28 pounds since last July and still think about what to eat.


39 posted on 01/21/2026 7:41:45 AM PST by ProtectOurFreedom
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To: ghost of nixon

You win the internets for the day.


40 posted on 01/21/2026 7:46:08 AM PST by Valpal1 (Not even the police are safe from the police!!!)
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