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Yes, Cicadas are Safe to Eat — and They’re Delicious
Montclair State University ^ | May 19, 2021 | Cortni Borgerson

Posted on 01/22/2024 10:51:21 AM PST by Red Badger

The Brood X cicadas are about to emerge, and anthropology expert Cortni Borgerson explains how you can harvest and cook them.

After 17 years underground, billions of periodical cicadas known as Brood X are set to emerge, and we hope you’ve brought your appetite. See, a swarm of cicadas may sound scary, but they’re quite harmless and, in actuality, can be a new food to introduce into your diet. Calling all adventurous eaters!

Assistant Professor of Anthropology Cortni Borgerson, whose research focuses on natural resource use, sustainability and food security, says that the fact that they make a tasty snack is just one of the wonders of cicadas.

“Brood X cicadas are one of the world’s most incredible animal phenomena,” says Borgerson. “In a year where few of us may be traveling to see natural wonders like Africa’s great migration, or the elephant gathering of Sri Lanka, we are incredibly privileged to have this rare spectacle occurring in our very own backyards. Brood X provides an infusion of nutrients into the ecosystem, and humans have been enjoying this event for its sights, sounds and taste for millenia.”

Eating cicadas (and other bugs) is sustainable and nutritious

Many may associate the idea of eating bugs with survival reality shows, but consider this: Not only can insects actually make for a great and tasty bite when thoughtfully prepared (see recipes below), they’re also a nutritious meat alternative high in protein and minerals, and are a sustainable food source. Indeed, they may be small, but bugs can have a mighty big impact on humans.

“Insects are an important source of food for more than two billion people on Earth, including many food cultures within the United States,” says Borgerson. “These little meats are not only a mainstream food source, they’re also a more sustainable choice than other species of livestock, which can require a lot of land, water and feed. Embracing food diversity and incorporating insects and other traditional foods into our diets isn’t only a great way to connect with our cultures and our natural environments, it’s also a key step toward living sustainably.”

Where to find cicadas to harvest

Annual cicadas can be found toward the end of the summer, emerging mostly in parks, forests, other wooded areas and even in your backyard. These are safe places to collect them once they’ve shed; basically anywhere you’d feel safe keeping a garden is a good bet. Avoid collecting and eating cicadas from places with a history of industrial use.

As for Brood X, you’ll need a map to find these periodical cicadas – and your best bet is to look for where they most commonly popped up last time around. The U.S. Fish and Wildlife Service offers a map of where the Brood X cicadas are expected to emerge, by county. For a breakdown by towns in New Jersey, check out this comprehensive list from NJ.com.

“You’ll be able to hear when you’re close,” says Borgerson. “These cicadas live as nymphs underground for 17 years, and then tunnel up through the ground to the surface where they shed into their winged adult phase, living only 4-6 weeks. Cicada are tastiest in their teneral stage, which is right after they’ve shed into their adult forms, but are still pale white before their exoskeletons have hardened.

“So at dusk, look for those wingless nymphs and enjoy the incredible show as they shed and transform and slowly inflate their new wings. Then pop a few into a bag and take them home to freeze for about 30 minutes before you prepare them.”

Cicadas, a gateway bug to entomophagy

If you’re curious about entomophagy (the practice of eating insects, especially by humans), cicadas are a great place to start. Unlike other bugs that can have “crunchy exoskeletons and wings,” teneral cicadas have a nutty, green, almost peeled shrimp-y look, taste and texture similar to the crustaceans.

“You can add them to any of your favorite dishes,” says Borgerson. “They don’t need peeling or extensive prepping, just pan fry them or parboil and toast them in the oven, and then use them like you would any of their crustacean relatives. Personally, I love them by themselves on toothpicks as an appetizer or in tacos, where you can use the toppings to bring out a lot of their green spring flavors.”

Before you know it, you may enjoy eating cicadas so much that you’ll move on to toasted cricket snacks, green ant gin, grasshoppers in chapulines tacos and more.

Don’t eat cicadas if you’re allergic to shellfish

Cicadas have a similar chitinous exterior as shellfish, so while there’s no overwhelming evidence that those with allergies have had reactions after eating cicadas, there’s not much research in its favor, either. “A shellfish allergy increases the likelihood that you will be allergic to cicada, so it’s better to be safe than sorry and abstain from land arthropods if you can’t eat their sea swimming cousins.”

Can animals safely eat cicadas?

OK, so what happens if you’re so busy munching on your new favorite snack that you don’t realize your beloved pet just ate a cicada or two (or more)? “Many mammals and birds are about to feast on the periodic cicadas, so don’t be surprised if your pet cat, dog, or backyard fowl indulge a little as well,” says Borgerson. “There’s nothing to be worried about — cicadas are high in protein and their chitin is great for gut health.”

Cicada Recipes

Ready to try it? Here are some cicada recipes courtesy of Borgerson. Bon appetit!

Tempura Cicadas:

Ingredients

15 teneral cicada

1 egg

1.5 cup flour or your favorite gluten-free flour substitute (We use Cassava)

2 tsp salt

Cold Seltzer

Oil for frying (I like using coconut oil because it pairs really well with cicada and cassava flavors)

Instructions

Preheat oil for frying in a dutch oven or deep pan.

Combine the flour, salt and egg.

Slowly pour in the seltzer and mix (but not too much) until it’s the consistency of lumpy pancake batter. Keep it in the fridge on ice or on the top shelf until you use it.

Once the oil is hot enough (I always put a drop of batter in to test it), dip the cicada into the batter and fry until golden brown.

**Reserve the rest of the tempura batter (keep it cold in the fridge again) and save the frying oil in the pan to use it for the sushi recipe below.**

Singing Sushi:

Ingredients

6 of your tempura cicada

Cooled cooked seasoned sushi rice

1 sheet of nori (sushi seaweed)

2-3 slices of avocado

2-3 thin slices of cream cheese (for this occasion buy the blocks so you can easily slice it)

Leftover tempura batter

Leftover frying oil

Sriracha cream sauce (1/3 cup plain unsweetened yogurt or mayo + 2 tsp sriracha or to taste)

Materials

A sharp sushi knife

Instructions

Heat your frying oil.

Thinly spread the cooled seasoned sushi rice evenly across one sheet of nori.

Line up your tempura cicada, avocado and cream cheese at the bottom of the sheet.

Roll the sushi (keep it tight).

Dip the entire roll into the tempura batter and fry until golden brown.

Set roll onto a paper towel or cloth until it’s cool enough to slice using a very sharp sushi knife.

Plate and drizzle with the sriracha cream sauce. Serve warm.

Flaming Cicada Fondue (because science and dessert are both best with a show):

Ingredients

The rest of your tempura cicada

Fresh fruit of your choice

Bag of chocolate chips

Water or milk

1 shot of rum (don’t worry, the alcohol burns off)

Instructions

Heat the chocolate in a double boiler while stirring and slowly add small amounts of water or milk until it reaches a nice melty consistency ideal for dipping.

Pour into a fondue pot and surround with the bowls of fruit and cicadas.

Pour the rum over the top and light it on FIRE with a long match/lighter!

Once the fire burns out, dip in the cicadas and fruit, share cool cicada facts, and enjoy the epic end to your science and family-filled evening.

Professor Cortni Borgerson Assistant Professor of Anthropology Cortni Borgerson.


TOPICS: Agriculture; Food; Gardening; Health/Medicine; History; Outdoors; Pets/Animals
KEYWORDS: eatzeebugs; food; insects
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To: Red Badger

Once people start eating them, then there will be studies that man is causing a shortage of them and eating them must be banned.


41 posted on 01/22/2024 11:15:35 AM PST by alternatives?
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To: Red Badger

I encoyrage my leftist friends to consume copious amounts. Hopefully then urge to burrow into the ground, not just the head as typical, but the whole body, and deeply, for 17 years will be irresistable.


42 posted on 01/22/2024 11:16:06 AM PST by If You Want It Fixed - Fix It ( )
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To: Red Badger
Why We Won't Be Eating Bugs In The Future
43 posted on 01/22/2024 11:16:54 AM PST by who_would_fardels_bear (What is left around which to circle the wagons?)
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To: Red Badger
Yes, Cicadas are Safe to Eat — and They’re Delicious

That's a "no" from me - I won't be trying this ginger chick's recipes for cicadas.
44 posted on 01/22/2024 11:18:26 AM PST by AnotherUnixGeek
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To: GSWarrior

If people are starving, it has been my observation that people who are starving will eat nearly anything in a real starvation situation.

I don’t put myself past that, and I have various no-go food items that I feel certain I would eat, but...can’t imagine it. (for me, that would be a raw onion)


45 posted on 01/22/2024 11:18:50 AM PST by rlmorel ("The stigma for being wrong is gone, as long as you're wrong for the right side." (Clarice Feldman))
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To: Red Badger

This is only the first of many insane articles that we’ll be seeing between now and the appearance of billions of snacks for the enviro-wackos.

If you eat about 50 billion, you will have helped cool the planet by .001 degree C.


46 posted on 01/22/2024 11:19:44 AM PST by I want the USA back (Delusionary people should not be given power over normal people.)
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To: Red Badger

Harmless??
Ever hit one at speed on a motorcycle??
Make your eyeballs fuzzy....


47 posted on 01/22/2024 11:21:17 AM PST by dagunk
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To: Red Badger

That’s a “no” from me.


48 posted on 01/22/2024 11:23:46 AM PST by Allegra (Less propaganda would be appreciated. )
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To: John S Mosby; Melinda in TN; SERKIT; stylin19a

NotaBene:
Grilling your steaks outdoors during a brood hatch can include some inconsequential insect additions.
Toothpicks for your accidental hors d’oeuvres are optional.

Personal experience.


49 posted on 01/22/2024 11:24:00 AM PST by Cletus.D.Yokel (When I say "We" I speak of, -not for-, "We the People")
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To: Red Badger

bugs are yummy

btw the globalist deep state dictators will be shutting down farming and fishing in the name of fighting global warming

they want your choice to be bugs or starvation


50 posted on 01/22/2024 11:24:23 AM PST by joshua c
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To: dagunk

Hit a bumblebee...................


51 posted on 01/22/2024 11:24:39 AM PST by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: albie

If she is even a biological female.


52 posted on 01/22/2024 11:26:30 AM PST by No name given (Anonymous is who you’ll know me as)
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To: Responsibility2nd

Don’t expect God to approve either!
He told us all about chitin-shell bugs in Leviticus.
They aren’t kosher!


53 posted on 01/22/2024 11:26:40 AM PST by Cletus.D.Yokel (When I say "We" I speak of, -not for-, "We the People")
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To: Red Badger

Me too.
Center mass.
Made me wobble around a bit.
Tender bruise for a week on my sternum.


54 posted on 01/22/2024 11:28:44 AM PST by Cletus.D.Yokel (When I say "We" I speak of, -not for-, "We the People")
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To: Red Badger

https://rumble.com/v48jv4c-this-is-the-real-reason-theyre-going-after-farmers.html

“This Is the Real Reason They’re Going After Farmers”


55 posted on 01/22/2024 11:28:45 AM PST by CFW (I will not comply!)
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To: Red Badger

I grew up in Montclair, New Jersey. I remember when I was a kid, Sometime in the sixties, one year when the cicadas came out. There were so many of them that it became dangerous to drive because there were so many zillions of them squashed on the road that it was the equivalent of driving on an icy street.


56 posted on 01/22/2024 11:31:40 AM PST by Attention Surplus Disorder (The Democrat breadlines will be gluten-free. )
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To: Red Badger

I don’t think eating cicadas every 17 years is sustainable.

Besides, I am NOT buying the eating insects agenda of the demonically fueled left and globalists.

If some people want to supplement their diet with bugs, more power to them, but as far as I know, the human digestive system is not particularly suited for bug digestion.


57 posted on 01/22/2024 11:32:42 AM PST by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus…)
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To: Red Badger

Maybe it’s just me, but Professor Cortni Borgerson Assistant Professor of Anthropology looks like she just might be one cicada short of a full deck. I’ll stick to a ham sandwich, thank you.


58 posted on 01/22/2024 11:32:59 AM PST by kawhill (kawhill)
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To: Cletus.D.Yokel

God set aside that Old Law through His Son.

Eat anything you want.


59 posted on 01/22/2024 11:33:07 AM PST by Responsibility2nd (A truth that’s told with bad intent, Beats all the lies you can invent ~ Wm. Blake)
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To: Red Badger
I'm perfectly fine with people who want to eat grasshoppers. They can go right ahead.
Just don't force it on others.

60 posted on 01/22/2024 11:33:11 AM PST by BitWielder1 (I'd rather have Unequal Wealth than Equal Poverty)
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