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Yes, Cicadas are Safe to Eat — and They’re Delicious
Montclair State University ^ | May 19, 2021 | Cortni Borgerson

Posted on 01/22/2024 10:51:21 AM PST by Red Badger

The Brood X cicadas are about to emerge, and anthropology expert Cortni Borgerson explains how you can harvest and cook them.

After 17 years underground, billions of periodical cicadas known as Brood X are set to emerge, and we hope you’ve brought your appetite. See, a swarm of cicadas may sound scary, but they’re quite harmless and, in actuality, can be a new food to introduce into your diet. Calling all adventurous eaters!

Assistant Professor of Anthropology Cortni Borgerson, whose research focuses on natural resource use, sustainability and food security, says that the fact that they make a tasty snack is just one of the wonders of cicadas.

“Brood X cicadas are one of the world’s most incredible animal phenomena,” says Borgerson. “In a year where few of us may be traveling to see natural wonders like Africa’s great migration, or the elephant gathering of Sri Lanka, we are incredibly privileged to have this rare spectacle occurring in our very own backyards. Brood X provides an infusion of nutrients into the ecosystem, and humans have been enjoying this event for its sights, sounds and taste for millenia.”

Eating cicadas (and other bugs) is sustainable and nutritious

Many may associate the idea of eating bugs with survival reality shows, but consider this: Not only can insects actually make for a great and tasty bite when thoughtfully prepared (see recipes below), they’re also a nutritious meat alternative high in protein and minerals, and are a sustainable food source. Indeed, they may be small, but bugs can have a mighty big impact on humans.

“Insects are an important source of food for more than two billion people on Earth, including many food cultures within the United States,” says Borgerson. “These little meats are not only a mainstream food source, they’re also a more sustainable choice than other species of livestock, which can require a lot of land, water and feed. Embracing food diversity and incorporating insects and other traditional foods into our diets isn’t only a great way to connect with our cultures and our natural environments, it’s also a key step toward living sustainably.”

Where to find cicadas to harvest

Annual cicadas can be found toward the end of the summer, emerging mostly in parks, forests, other wooded areas and even in your backyard. These are safe places to collect them once they’ve shed; basically anywhere you’d feel safe keeping a garden is a good bet. Avoid collecting and eating cicadas from places with a history of industrial use.

As for Brood X, you’ll need a map to find these periodical cicadas – and your best bet is to look for where they most commonly popped up last time around. The U.S. Fish and Wildlife Service offers a map of where the Brood X cicadas are expected to emerge, by county. For a breakdown by towns in New Jersey, check out this comprehensive list from NJ.com.

“You’ll be able to hear when you’re close,” says Borgerson. “These cicadas live as nymphs underground for 17 years, and then tunnel up through the ground to the surface where they shed into their winged adult phase, living only 4-6 weeks. Cicada are tastiest in their teneral stage, which is right after they’ve shed into their adult forms, but are still pale white before their exoskeletons have hardened.

“So at dusk, look for those wingless nymphs and enjoy the incredible show as they shed and transform and slowly inflate their new wings. Then pop a few into a bag and take them home to freeze for about 30 minutes before you prepare them.”

Cicadas, a gateway bug to entomophagy

If you’re curious about entomophagy (the practice of eating insects, especially by humans), cicadas are a great place to start. Unlike other bugs that can have “crunchy exoskeletons and wings,” teneral cicadas have a nutty, green, almost peeled shrimp-y look, taste and texture similar to the crustaceans.

“You can add them to any of your favorite dishes,” says Borgerson. “They don’t need peeling or extensive prepping, just pan fry them or parboil and toast them in the oven, and then use them like you would any of their crustacean relatives. Personally, I love them by themselves on toothpicks as an appetizer or in tacos, where you can use the toppings to bring out a lot of their green spring flavors.”

Before you know it, you may enjoy eating cicadas so much that you’ll move on to toasted cricket snacks, green ant gin, grasshoppers in chapulines tacos and more.

Don’t eat cicadas if you’re allergic to shellfish

Cicadas have a similar chitinous exterior as shellfish, so while there’s no overwhelming evidence that those with allergies have had reactions after eating cicadas, there’s not much research in its favor, either. “A shellfish allergy increases the likelihood that you will be allergic to cicada, so it’s better to be safe than sorry and abstain from land arthropods if you can’t eat their sea swimming cousins.”

Can animals safely eat cicadas?

OK, so what happens if you’re so busy munching on your new favorite snack that you don’t realize your beloved pet just ate a cicada or two (or more)? “Many mammals and birds are about to feast on the periodic cicadas, so don’t be surprised if your pet cat, dog, or backyard fowl indulge a little as well,” says Borgerson. “There’s nothing to be worried about — cicadas are high in protein and their chitin is great for gut health.”

Cicada Recipes

Ready to try it? Here are some cicada recipes courtesy of Borgerson. Bon appetit!

Tempura Cicadas:

Ingredients

15 teneral cicada

1 egg

1.5 cup flour or your favorite gluten-free flour substitute (We use Cassava)

2 tsp salt

Cold Seltzer

Oil for frying (I like using coconut oil because it pairs really well with cicada and cassava flavors)

Instructions

Preheat oil for frying in a dutch oven or deep pan.

Combine the flour, salt and egg.

Slowly pour in the seltzer and mix (but not too much) until it’s the consistency of lumpy pancake batter. Keep it in the fridge on ice or on the top shelf until you use it.

Once the oil is hot enough (I always put a drop of batter in to test it), dip the cicada into the batter and fry until golden brown.

**Reserve the rest of the tempura batter (keep it cold in the fridge again) and save the frying oil in the pan to use it for the sushi recipe below.**

Singing Sushi:

Ingredients

6 of your tempura cicada

Cooled cooked seasoned sushi rice

1 sheet of nori (sushi seaweed)

2-3 slices of avocado

2-3 thin slices of cream cheese (for this occasion buy the blocks so you can easily slice it)

Leftover tempura batter

Leftover frying oil

Sriracha cream sauce (1/3 cup plain unsweetened yogurt or mayo + 2 tsp sriracha or to taste)

Materials

A sharp sushi knife

Instructions

Heat your frying oil.

Thinly spread the cooled seasoned sushi rice evenly across one sheet of nori.

Line up your tempura cicada, avocado and cream cheese at the bottom of the sheet.

Roll the sushi (keep it tight).

Dip the entire roll into the tempura batter and fry until golden brown.

Set roll onto a paper towel or cloth until it’s cool enough to slice using a very sharp sushi knife.

Plate and drizzle with the sriracha cream sauce. Serve warm.

Flaming Cicada Fondue (because science and dessert are both best with a show):

Ingredients

The rest of your tempura cicada

Fresh fruit of your choice

Bag of chocolate chips

Water or milk

1 shot of rum (don’t worry, the alcohol burns off)

Instructions

Heat the chocolate in a double boiler while stirring and slowly add small amounts of water or milk until it reaches a nice melty consistency ideal for dipping.

Pour into a fondue pot and surround with the bowls of fruit and cicadas.

Pour the rum over the top and light it on FIRE with a long match/lighter!

Once the fire burns out, dip in the cicadas and fruit, share cool cicada facts, and enjoy the epic end to your science and family-filled evening.

Professor Cortni Borgerson Assistant Professor of Anthropology Cortni Borgerson.


TOPICS: Agriculture; Food; Gardening; Health/Medicine; History; Outdoors; Pets/Animals
KEYWORDS: eatzeebugs; food; insects
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1 posted on 01/22/2024 10:51:21 AM PST by Red Badger
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To: Diana in Wisconsin; SunkenCiv

Bet you can’t eat just one!.................


2 posted on 01/22/2024 10:53:02 AM PST by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: Red Badger

You eat ‘em then. All you want.


3 posted on 01/22/2024 10:53:27 AM PST by WeaslesRippedMyFlesh (Wake me up when somebody tells the truth.)
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To: Red Badger

Then they can eat them. And compare to a TBone or Porterhouse aged Western steak grilled to perfection. Yum!


4 posted on 01/22/2024 10:54:22 AM PST by John S Mosby (Sic Semper Tyrannis)
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To: Red Badger

EEattt ze bugzzzzz .....


5 posted on 01/22/2024 10:54:29 AM PST by NorthMountain (... the right of the people to keep and bear arms shall not be infringed)
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To: Red Badger

She looks like a nut job


6 posted on 01/22/2024 10:55:39 AM PST by albie
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To: Red Badger

You will eat them and be happy.


7 posted on 01/22/2024 10:56:09 AM PST by Ken H (Trump 2024)
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To: Red Badger

The author can have mine, too


8 posted on 01/22/2024 10:56:39 AM PST by faithhopecharity (“Politicians are not born. They're excreted.” Marcus Tillius Cicero (106 to 43 BCE))
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To: NorthMountain

I’ve tasted crickets, and they were HORRIBLE. I might actually prefer death, or cannibalism, over eating bugs. 😅


9 posted on 01/22/2024 10:56:59 AM PST by catbertz
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To: Red Badger

Yum yum. Just what the globalists ordered. I’ll have the fried cicadas with a side of grilled grasshoppers, and could I get the honey-covered ants for dessert?


10 posted on 01/22/2024 10:57:04 AM PST by Restless
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To: Red Badger
They say everything tastes better with bacon, but I think I'll pass on the 'Bacon-Wrapped Cicadas' for now.

However, if forced to eat Cicadas, I can think of a more productive use for the shot of rum in the third recipe...

11 posted on 01/22/2024 10:57:38 AM PST by Yo-Yo (Is the /Sarc tag really necessary? Pray for President Biden: Psalm 109:8)
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To: Red Badger

But if you BBQ them they will fall down into the charcoal.


12 posted on 01/22/2024 10:57:52 AM PST by DallasBiff (Apology not accepted.la is not the sharpest knife in the drawer)
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To: Red Badger
Dig in.


13 posted on 01/22/2024 10:58:48 AM PST by Telepathic Intruder
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To: Red Badger

Ghouls.

You are what you eat.


14 posted on 01/22/2024 10:59:22 AM PST by Mr. N. Wolfe
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To: Red Badger

Bottle them and send them to Klaus Schwab and his World Enslavement Forum


15 posted on 01/22/2024 10:59:38 AM PST by butlerweave
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To: Iowa Granny; Ladysmith; Diana in Wisconsin; JLO; sergeantdave; damncat; phantomworker; joesnuffy; ..
Outdoors/Rural/wildlife/hunting/hiking/backpacking/National Parks/animals list please FR mail me to be on or off . And ping me is you see articles of interest.

On the rare occasions they're available, my dogs recommend them raw. Wouldn't mind yogurt or cream cheese. But no chocolate, my choice not theirs. Siracha they'd tolerate. But raw off the tree is best. For humans, maybe fry them in butter and sugar with a bit of Crystal hot sauce. I've never tried that, nor will I, but the author might.

16 posted on 01/22/2024 10:59:48 AM PST by SJackson (In a war of ideas it is people who get killed, Stanislaw Jerzy Lec)
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To: Telepathic Intruder

ESAD


17 posted on 01/22/2024 10:59:53 AM PST by skinny old man (Still lurking and posting after all these years(27 yrs ?)(more ?)(seems like more...))
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To: Red Badger

my dogs love them.


18 posted on 01/22/2024 11:00:45 AM PST by ronniesgal (have you even tried to mind your own business?)
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To: DallasBiff

Cicadas on a stick............


19 posted on 01/22/2024 11:00:46 AM PST by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: ronniesgal

Mine did too.........


20 posted on 01/22/2024 11:01:47 AM PST by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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