Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

'Coconut Is Pure Poison' (Harvard Professor)
Business Insider ^ | August 20, 2018 | Valentina Resetarits

Posted on 08/22/2018 11:27:29 AM PDT by CaliforniaCraftBeer

‘…During the lecture, titled "Coconut Oil and other Nutritional Errors," Karin Michels has made herself very clear with regard to dietary recommendations, and underlined that coconut oil is not healthy. Its superfood status had already come under scrutiny last year after the American Heart Association (AHA) updated its guidelines, which recommended that people avoid the saturated fatty acids found in coconut oil. Michels went a step further than to recommend avoiding the foodstuff, saying "coconut oil is pure poison" and "is one of the worst foods you can eat." There's no study showing significant health benefits to coconut-oil consumption. And, according to Michels, coconut oil is more dangerous than lard because it almost exclusively contains saturated fatty acids, ones that can clog the coronary arteries. You can identify fats that contain large quantities of saturated fatty acids by checking to see whether they remain solid at room temperature, as is the case with butter or lard…’

(Excerpt) Read more at businessinsider.com ...


TOPICS: Chit/Chat; Food; Health/Medicine; Science
KEYWORDS: almondjoy; chocolate; coconutoil; coffee; dietandcuisine; donuts; karinmichels; keithrichards; milk; monkeysknowbest; pie; rum; shrimp; snoballs; whitechristmas; zingers
Navigation: use the links below to view more comments.
first previous 1-20 ... 101-120121-140141-160161-176 next last
To: Albion Wilde

141 posted on 08/22/2018 3:48:46 PM PDT by Albion Wilde (Interrupt Obama and reporters are racist; interrupt Trump and they're heroes. --Mark Levin)
[ Post Reply | Private Reply | To 138 | View Replies]

To: jonrick46

Thank you.
The contemporary western adult diet is a mixture of many of these, 2 to 3 times a day. Almighty God must’ve created something inside the human digestive system to counteract the long term harm we could be doing to our bodies. Clearly a ‘fried’ everything diet with sodas and hard alcohol takes a toll on our well being.


142 posted on 08/22/2018 3:55:58 PM PDT by CaliforniaCraftBeer
[ Post Reply | Private Reply | To 125 | View Replies]

To: CaliforniaCraftBeer
You know what's good? Take toasted coconut chips, mix them with dried pineapple bits, some sesame sticks, and peanuts. You have the perfect pairing for a nice, aged high end tequila.


143 posted on 08/22/2018 3:56:51 PM PDT by Sirius Lee (In God We Trust, In Trump We MAGA)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Albion Wilde
gifs website
144 posted on 08/22/2018 4:11:41 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 138 | View Replies]

To: Albion Wilde
gifs website
145 posted on 08/22/2018 4:14:27 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 138 | View Replies]

gifs website
146 posted on 08/22/2018 4:16:18 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 138 | View Replies]

gifs website
147 posted on 08/22/2018 4:17:39 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 138 | View Replies]

To: jonrick46

My wife approves.


148 posted on 08/22/2018 4:27:00 PM PDT by yuleeyahoo (The nation which can prefer disgrace to danger is prepared for a master and deserves one. Hamilton)
[ Post Reply | Private Reply | To 125 | View Replies]

To: Nifster

“I love sno balls”

I once ate a dozen and got a stomach ache—that proves coconut is poison!


149 posted on 08/22/2018 4:31:52 PM PDT by antidisestablishment ( Xenophobia is the only sane response to multiculturalismÂ’s irrational cultural exuberance)
[ Post Reply | Private Reply | To 50 | View Replies]

To: antidisestablishment

150 posted on 08/22/2018 4:39:57 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 149 | View Replies]

To: antidisestablishment

I KNOW COCONUT OIL IS POWERFUL BUT AN ANTIDOTE FOR POISON?

It might be premature to call coconut oil an antidote for poison, but a 2005 incident in Iran certainly suggests it may have something to offer.

Hospital officials there reported of a young man who had attempted suicide by ingesting the pesticide aluminium phosphide. Upon admittance to the hospital, he was experiencing severe indications of toxicity and given several counteractive substances, including charcoal, sodium bicarbonate, magnesium sulphate, and coconut oil.

The result? He survived, and coconut oil, while probably not deserving of all the credit, was labeled as an important part of the protocol.

While I certainly wouldn’t solely rely on coconut oil as an antidote for poison, it is interesting to see it mentioned as such....

Read More at www.hybridrastamama.com © Hybrid Rasta Mama


151 posted on 08/22/2018 4:42:05 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
[ Post Reply | Private Reply | To 149 | View Replies]

To: CaliforniaCraftBeer
" Clearly a ‘fried’ everything diet with sodas and hard alcohol takes a toll on our well being."

The old steam engine phrase, Going "balls to the wall," is another way to describe such an extreme dietary lifestyle. Until science comes up with a better steam engine, moderation should be the governor.

152 posted on 08/22/2018 4:57:47 PM PDT by jonrick46 (Cultural Marxism is the cult of the Left waiting for the Mothership.)
[ Post Reply | Private Reply | To 142 | View Replies]

To: TexasTransplant
With variations, that's my breakfast! Here is one of my favorites--Chorizo Hash and Eggs:


153 posted on 08/22/2018 5:03:58 PM PDT by jonrick46 (Cultural Marxism is the cult of the Left waiting for the Mothership.)
[ Post Reply | Private Reply | To 140 | View Replies]

To: Sirius Lee
Just to add humor to the thread, I have found a healthy coconut treat:


154 posted on 08/22/2018 5:15:06 PM PDT by jonrick46 (Cultural Marxism is the cult of the Left waiting for the Mothership.)
[ Post Reply | Private Reply | To 143 | View Replies]

To: MayflowerMadam

They told us coconut oil would give us heart attacks and foisted margarine upon us. Margarine isn’t even food.


155 posted on 08/22/2018 5:24:49 PM PDT by tinamina
[ Post Reply | Private Reply | To 26 | View Replies]

To: jonrick46

That/those, too, are a perfect pairing.


156 posted on 08/22/2018 5:48:14 PM PDT by Sirius Lee (In God We Trust, In Trump We MAGA)
[ Post Reply | Private Reply | To 154 | View Replies]

To: CaliforniaCraftBeer

This is FDA/AMA disinformation, to protect favored parmeceutical industries, to disfavor natural (unpatentable) remedies, and to discourage independent ownership of one’s own health.

The original slander against coconut oil in the 80s was sponsored by the ASA: American Soy Association. Theaters and others stopped using coconut oil, and switched to soy oil, a waste by-product that the ASA wanted to exploit.

Regardless of the health benefits - which I have enjoyed immensely - coconut oil is inarguably the most stable and least prone to rancidity. It is the only one I use for cooking.

Rancid PUFAs from processed vegetable oils - such as in soy, rapeseed, even olive to a lesser extent - cause free radical damage to the arteries, which stable coconut oil does not.

Saturated fatty acids (”saturated fats” do not exist per se), like cholesterol levels, are red herrings, blamed for conditions primarily caused by other dietary and fitness factors. (Vegans who consume zero cholesterol may have high levels; most is made by the body.)

If you really want to consume PUFA oils, get minimally refined, and very fresh, and keep them in the freezer.


157 posted on 08/22/2018 7:10:27 PM PDT by YogicCowboy ("I am not entirely on anyone's side, because no one is entirely on mine." - J. R. R. Tolkien)
[ Post Reply | Private Reply | To 1 | View Replies]

To: TheZMan

Well said. I am a nutritionist, and I say, well said.


158 posted on 08/22/2018 7:11:38 PM PDT by YogicCowboy ("I am not entirely on anyone's side, because no one is entirely on mine." - J. R. R. Tolkien)
[ Post Reply | Private Reply | To 10 | View Replies]

To: Trailerpark Badass

I’ve heard that before haha. Snickers S’mores aren’t bad either but nothing compared to Mound S’mores.


159 posted on 08/22/2018 7:57:40 PM PDT by Farmerbob
[ Post Reply | Private Reply | To 115 | View Replies]

To: CaliforniaCraftBeer
Is that a real coconut cake?

The kind that takes me three days to make?

Or is it the yellow cake from a box smeared with sugared Crisco and topped with coconut flakes from a package?

160 posted on 08/22/2018 8:01:15 PM PDT by Harmless Teddy Bear (Somewhere there's danger, somewhere there's injustice, and somewhere else the tea is getting cold.)
[ Post Reply | Private Reply | To 1 | View Replies]


Navigation: use the links below to view more comments.
first previous 1-20 ... 101-120121-140141-160161-176 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson