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Scientists Discover Why Olive Oil Lowers Blood Pressure
CTV News ^
Posted on 05/23/2014 11:45:25 AM PDT by nickcarraway
The secret to the Mediterranean diet may be in the salad. Eating unsaturated fats, like those in olive oil, along with leafy greens and other vegetables creates a certain kind of fatty acid that lowers blood pressure, scientists said Monday.
These nitro fatty acids are formed when consuming spinach, celery and carrots that are filled with nitrates and nitrites, along with avocado, nuts and olive oils that contain healthy fats. Nitro fatty acids appear to inhibit an enzyme known as soluble epoxide hydrolase, which regulates blood pressure, said the research in the Proceedings of the National Academy of Sciences, a peer-reviewed US journal.
(Excerpt) Read more at ctvnews.ca ...
TOPICS: Food; Health/Medicine; Science
KEYWORDS: agriculture; animalhusbandry; bloodpressure; health; helixmakemineadouble; huntergatherers; hydroxytyrosol; n3pfa; oleicacid; oliveoil
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To: nickcarraway
I’m running out to buy me a big ol Jug of that there Olive Oil today!
To: lee martell
Time to stomp some more olives.
To: nickcarraway
4
posted on
05/23/2014 11:52:45 AM PDT
by
Cletus.D.Yokel
(Catastrophic Anthropogenic Climate Alterations - The Acronym explains the science.)
To: Cletus.D.Yokel
To be fair, Olive Oyl doesn’t look like the kind of woman that would raise ANYONE’S blood pressure.
I never understood what Popeye and Brutus saw in her. ;)
To: lee martell
You an get mayonnaise made with olive oil.
6
posted on
05/23/2014 11:55:22 AM PDT
by
glorgau
To: Constitution Day
She gots a purty mouff!
7
posted on
05/23/2014 12:00:32 PM PDT
by
Cletus.D.Yokel
(Catastrophic Anthropogenic Climate Alterations - The Acronym explains the science.)
To: Constitution Day
8
posted on
05/23/2014 12:04:23 PM PDT
by
CatherineofAragon
((Support Christian white males---the architects of the jewel known as Western Civilization).)
To: Cletus.D.Yokel
I was going to comment on Olive’s Oly’s attraction, but I’ll pass after yours~~eeewwwwwww~~~
To: nickcarraway
Every time I here or see anything about the Golden Oreo president my blood pressure rises. There isn’t enough olive oil in the supermarket to lower my pressure for a sustained period of time.
10
posted on
05/23/2014 12:15:16 PM PDT
by
Renegade
To: Constitution Day
To be fair, Olive Oyl doesnt look like the kind of woman that would raise ANYONES blood pressure. I never understood what Popeye and Brutus saw in her. ;)
Maybe it was because she was the only young woman on the show. Anyone who has visited GTMO or other isolated base would immediately recognize the phenomenon.
If the arithmetic is right, she doesn't even have to be young.
More calculii will surely follow ...
11
posted on
05/23/2014 12:18:55 PM PDT
by
meadsjn
To: nickcarraway
The “secret” to the “Med Diet” was junk science.
12
posted on
05/23/2014 12:22:53 PM PDT
by
wastoute
(Government cannot redistribute wealth. Government can only redistribute poverty.)
To: wastoute
Your only saying that because the baseline diet was surveyed during Lent!
13
posted on
05/23/2014 12:25:37 PM PDT
by
null and void
(When was the last time you heard anyone say: "It's a free country"?)
To: lee martell
I buy it by the gallon, the stuff is great. Remember the smoke point is < than 350 degres so don’t use it to make French fries.
14
posted on
05/23/2014 12:29:54 PM PDT
by
Little Bill
(EVICT Queen Jean)
To: Cletus.D.Yokel
To: nickcarraway
Showing Oils reduce blood pressure is a long way from the claims of reducing Coronary disease and weight loss. In fact the substitution of vegetable fat and animal fat had many health consequences. Solution, a balanced diet!
To: CatherineofAragon
Yeah, but look at THEM. Point well taken!
To: nickcarraway
The two best oils for you are olive (extra virgin) and coconut.
18
posted on
05/23/2014 12:49:57 PM PDT
by
Jack Hydrazine
(Pubbies = national collectivists; Dems = international collectivists; We need a second party!)
To: Constitution Day
I never understood what Popeye and Brutus saw in her. ;)
A good friend of mine who was living in Lebanon in the '80s told me that the Lebanese liked Popeye cartoons. They just view them differently.
First, they kind of like Bluto/Brutus, as he looks rather Arabic.
Second, they don't see the irony of fighting over Olive Oyl, as they believe that's what ALL American women look and act like.
Third, it was commonly thought that Bluto/Brutus was actually fighting Popeye over the Spinach, which is well-loved in the region.
19
posted on
05/23/2014 1:13:25 PM PDT
by
Dr. Sivana
("I'm a Contra" -- President Ronald Reagan)
To: Dr. Sivana
That is just hilarious!
I happen to love spinach too, but not enough to make me chase a woman like Olive Oyl.
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