I am not a poster. I am a crispy critter.

[The Zontron 7000]

I am an internet java script sent to infiltrate your site and transform you from political neanderthals into a modern 21st Century progressive mode.

This is your first warning.

Do not try and resist.

It is useless.

Accept your fate.

You will be assimilated.

[tuliptree76]

Good evening, Das Outsider.

[tuliptree76]

Is the chocolate working yet?

[tuliptree76]

Last post!

[King Prout]

and, now... A word concerning juvenile criminals.

Note that I do not use the term "juvenile DELINQUENTS".
There is no such thing.

For one to be delinquent, one must first be aware of duty and responsibility. These scum are not aware of duty nor of responsibility, and have never been so made.

They are infantile in their attitudes and adult in their lusts, which combination leads to petty (and not so petty) criminality.

Here is the one word of truth concerning juvenile criminals:
Their parents failed to raise them correctly, and society is actively prevented from correcting that error.

[King Prout]

nope

[Paul_Denton]

Good morning Tulip :)

[King Prout]

to any and all screwcaps and those proud relatives of Marines:

Happy Birthday to the US Marine Corps

[King Prout]

good morning, Paul

[NicknamedBob]

Good Morning!

In the spirit of, "You'd have to be crazy to work here." ... I'm off to work.

[King Prout]

ya gotta be crazy to *work* IMO

[Dawsonville_Doc]

It found nothing *new*. This is a good thing.
You're going to have to look in your quarantine area, and if it isn't there, look in your scan history (real-time scans, not the history of the manual scan you did yesterday). There should be a time-coded entry for yesterday saying what the trojan is, and how Norton handled it. Since it didn't show up in your later scan, Norton has protected you from it. It isn't critical that you know the name of the trojan, it's more of an interesting 'oh, so that's what it tried to do' bit of info if you look it up by name.

[Dead Corpse]

Well Kids... DC is gonna go and start a prolonged program of sadomasochism. That's right, you guessed it, I'm back in the gym.

It's been almost a year since I've had a good workout. Over 3 since I've been on a steady program of any kind and over 5 since I lifted with any real intensity or verve.

I finally got off my ever spreading arse and signed on with my companies gym. Mostly aerobic equipment and selectorized machines, with a rather anemic selection of free weights, but more than enough to keep me happy until next year when I'll be ready to go Gonzo again.

Get used to me whining about sore muscles, pounding on myself for skipping a session 'cause I'm too sore or tired, and generally getting on everyones nerves. It's nothing personal, I just can't seem to stop myself though.

As a side note, I'm working out in the mornings so my typing right off the bat is bound to be even more shoddy than usual. Hard to type when your sausages are shaky and your heart rate is up....

I now return you to your regularly scheduled FReeping...

[fanfan]

Thanks Doc.

My Nerds on Site guy should be here soon.

I'll keep y'all updated.

[fanfan]

Hey, good for you.

Good luck with that, DC.

[Monkey Face]

Try the elliptical machine...you'll love it. Well, at least like to curse it. :o]

[Dead Corpse]

Gonna need it. I'm not 30 anymore.

[Dead Corpse]

Been there. Done that. Had one at our apartment gym up north, the one we moved into down here when we frist got here, and this gym as a number of them. Precor and Nordic Track. Good stuff. They've got recombinant and upright bikes, treadmills, and a Stair MAster.

I've sweated gallons on each of them. Looks like I'll be doing it again on these...

[Monkey Face]

I don't even work up a sweat on mine, any more. I guess it's time I upped the mileage.

[Dead Corpse]

For my break in period here, I plan on doing only 15 minutes on the machines. Just a warm up before hitting the weights. Hi-rep/low weight. Focusing on multi-muscle group exercises. Squats. Deadlift. Bench. Flies. Ect... Alternate push/pull movements during the workout.

For nutrition, I'll probably try and get a few more veggies and will supplement with a multivitamin like Universal's Pak. I used to take their Stak as well, but that has now been arbitrarily outlawed by our increasingly sh*theaded government due to it's relatively mild androgenic effect. Can't have anyone using anything that actually WORKS, that might cause an unfair advantage. Tards. God I hate bureaucrats.

So yeah... I know what I'm doing...

[Monkey Face]

We had a "joke" when I worked for the county in Las Vegas: The County will never accept it. It's too logical.

I believe it's worse as the government becomes more complicated. It seems they've legislated the country, state by state, almost out of existence.