Posted on 12/09/2018 10:55:31 AM PST by amorphous
The health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. They also help strengthen bones, boost the immune system, improve insulin resistance, and rejuvenate the skin.
(Excerpt) Read more at organicfacts.net ...
Geeze, a little touchy today are ya...?
I knew he had shrimp company, didn’t realize there was a sardine one.
Our cat isn’t that crazy about sardines. Or salmon, mackerel, etc.
However, we call tuna “kitty crack” because he absolutely has a fit over it. He likes tuna-flavored cat food, but actual canned tuna, OMG he loves it! He doesn’t get a huge quantity but he’ll lick every single tuna molecule out of the can.
I’m the same. I prefer mine in mustard sauce, or tomato sauce.
Who eats Romaine anymore?
Fresh and grilled whole ... in Portugal with a bottle of Vino Verde. Had them there many times and never tasted better!
I’d never eaten a sardine until recently. Even more, I was vocal about not eating them “I’ll eat anything as long as it doesn’t contain sardines!” was a line I used frequently. I finally tried a small portion of sardine on an appetizer with a cracker and end done exotic cheese. Very small portion. But still, not bad. I increased the size for the subsequent apps...still not bad. I’m open to more!
I will again, once it’s safe.
Same here. I seem to eat them once a year. Haven’t had ‘em as a snack with beer, however. That would probably up my intake.
https://www.walmart.com/ip/4-Pack-Brunswick-Sardine-Fillets-in-Mustard-and-Dill-Sauce-Gluten-Free-Food-High-Protein-Snacks-3-75oz-Can/47228057
Thanks for reminding me to add them to my shopping list.
I don’t like fish in general, unless it’s battered like a fish fillet. However, I know that sardines are very nutritious and I’d feel better eating some fish than eating meat (vegetarian, previous vegan).
Is there a way to ease into eating them? What about a particular flavor? And, aren’t you supposed to eat them bones and all? I’m a little weird about mouth feel of food. Are the bones something you need to get used to?
I loved it,but this is now a couple of big recalls. We’re using butter lettuce now.
I’ll eat anything that comes out of the water.
Been on a salmon kick for months now.
I’m hoping that if there’s enough migratory radiation in them from Japan, I’ll eventually get superpowers.
I love fisherman’s breakfast. Heat up a bowl in the oven to 450, grind up a tin of sardines with chives and garlic, put it in the bowl and let it bake for 4 min. Crack two eggs over it sprinkle salt and pepper, let it cook another 4 minutes.
Spread on bread or crackers.
I tend to eat Caesars, standard, chicken, salmon, etc in the warm weather months. Here’s to hoping they get it straightened out by spring.
*****Currently my fav brand are Season sardines in olive oil from Morocco*****
Currently on sale at Costco.
THAT sounds AWESOME!
Bookmarking.
Wash down fish oil with milk and you get the same benefit, without the sardines.
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